18:35

Affirmation - I Am My Own Safe Space

Name: Affirmation - I Am My Own Safe Space
Uploaded: 2023-02-02T15:41:59.000Z
Duration: 18 min 35 s
Channel: Sara Packard (She/Her/Hers)
Description: Use this affirmation as a meditation or in the mirror. I repeat it to you a few times at the beginning, then give you lots of space within the music to speak it to yourself, silently or out loud with the music in the background.

by Sara Packard (She/Her/Hers)

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

212

Use this affirmation as a meditation or in the mirror. I repeat it to you a few times at the beginning, then give you lots of space within the music to speak it to yourself, silently or out loud with the music in the background.

Meditation Compassion Emotional Safety Self Love Self Care Self Compassion Affirmations Self Affirmations

Meet your Teacher

Sara Packard (She/Her/Hers)

Broward County, FL, USA

Meet your Teacher

Sara Packard (She/Her/Hers)

Broward County, FL, USA

© 2026 Sara Packard (She/Her/Hers). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.