18:35

Affirmation - I Am My Own Safe Space

by Sara Packard (She/Her/Hers)

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
198

Use this affirmation as a meditation or in the mirror. I repeat it to you a few times at the beginning, then give you lots of space within the music to speak it to yourself, silently or out loud with the music in the background.

MeditationCompassionEmotional SafetySelf LoveSelf CareSelf CompassionAffirmationsSelf Affirmations

Transcript

I am my own safe space.

I am my own safe space.

Meet your Teacher

Sara Packard (She/Her/Hers)Broward County, FL, USA

4.8 (12)

Recent Reviews

Nicola

February 9, 2025

That was absolutely beautiful thank you πŸ™πŸ» what were the words that were sung? Beautiful πŸ’›

Grace

January 11, 2025

Beautiful πŸ™πŸΌπŸ€

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Β© 2026 Sara Packard (She/Her/Hers). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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