Affirmation - I Am My Own Safe Space
18:35

Affirmation - I Am My Own Safe Space

by Sara Packard (She/Her/Hers)

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
333

Use this affirmation as a meditation or in the mirror. I repeat it to you a few times at the beginning, then give you lots of space within the music to speak it to yourself, silently or out loud with the music in the background.

Safe Place VisualizationMantra Repetition JapaMeditationCompassionEmotional SafetySelf LoveSelf CareSelf Affirmations

Meet your Teacher

Sara Packard (She/Her/Hers)

Broward County, FL, USA

Meet your Teacher

Sara Packard (She/Her/Hers)

Broward County, FL, USA