
03:26
03:26
Let Go Of Anxiety
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.5k
This short meditation is for easing Anxiety. It's a very short meditation but will help you get the oxygen in your body to calm down and feel relaxed again. Let go of anxiety and feel calm and full of life again.
AnxietyBreathingAffirmationsRelaxationCompassionCalmFocused BreathingCalming AffirmationsBody RelaxationSelf CompassionShort Meditations
Meet your Teacher

Selma Aouichaoui
Amsterdam, Netherlands
