Let Go Of Anxiety
03:26
03:26

Let Go Of Anxiety

by Selma Aouichaoui

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.5k

This short meditation is for easing Anxiety. It's a very short meditation but will help you get the oxygen in your body to calm down and feel relaxed again. Let go of anxiety and feel calm and full of life again.

AnxietyBreathingAffirmationsRelaxationCompassionCalmFocused BreathingCalming AffirmationsBody RelaxationSelf CompassionShort Meditations

Meet your Teacher

Selma Aouichaoui

Amsterdam, Netherlands

Meet your Teacher

Selma Aouichaoui

Amsterdam, Netherlands