
09:03
09:03
Reclaiming Your Self-Worth
by Shayla Dawn
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.9k
This is a meditation to cultivate self-love and gratitude. Through the breath, engage in self-connection by turning your attention inwards towards your heart and honour everything you have to be proud of. You will finish feeling grounded, confident, and calm.
Self WorthSelf LoveGratitudeBreathingSelf ConnectionGroundingConfidenceCalmForgivenessStrengthSelf ReclamationSelf ForgivenessInner StrengthAffirmationsCleansing BreathsPositive AffirmationsVisualizations
Meet your Teacher

Shayla Dawn
Vancouver, BC, Canada
