10:05

Meet My Mate Meditation

Name: Meet My Mate Meditation
Uploaded: 2020-12-10T04:08:21.000Z
Duration: 10 min 5 s
Channel: Meris R Gebhardt
Description: Turning inward to find comfort and connection within. Forming a relationship with oneself. In a time of isolation, we are not always able to be spending time with others. Plus, sitting in meditation helps us to tend to our own needs.

by Meris R Gebhardt

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

132

Turning inward to find comfort and connection within. Forming a relationship with oneself. In a time of isolation, we are not always able to be spending time with others. Plus, sitting in meditation helps us to tend to our own needs.

Meditation Self Compassion Inner Dialogue Emotional Intimacy Emotional Release Emotional Support Vulnerability Emotional Expression Body Mind Spirit Connection Self Inquiry Self Relationship Isolation Connection Breathing Awareness

Meet your Teacher

Meris R Gebhardt

Bend, OR, USA

Meet your Teacher

Meris R Gebhardt

Bend, OR, USA

© 2026 Meris R Gebhardt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.