07:38

Write Where You Are 7 Day Challenge - Day 3

Name: Write Where You Are 7 Day Challenge - Day 3
Uploaded: 2022-07-28T02:05:31.000Z
Duration: 7 min 38 s
Channel: Junie Swadron
Description: Welcome to DAY 3 of the Write Where You Are 7-Day Challenge where we'll meditate and write for transformation and healing. In this challenge, you'll receive daily guided meditations that will help you shift old patterns, beliefs, and ideas. In only 10 minutes of journal writing a day, you'll develop a dedicated writing practice and anchor in new strengths and undeniable positivity!

by Junie Swadron

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to DAY 3 of the Write Where You Are 7-Day Challenge where we'll meditate and write for transformation and healing. In this challenge, you'll receive daily guided meditations that will help you shift old patterns, beliefs, and ideas. In only 10 minutes of journal writing a day, you'll develop a dedicated writing practice and anchor in new strengths and undeniable positivity!

Meditation Writing Transformation Healing Beliefs Journaling Positivity Self Care Boundaries Nutrition Inner Child Breathing Belly Breathing Positive Thinking Self Care Rituals Healthy Boundaries Healthy Eating Inner Child Work Morning Routines

Meet your Teacher

Junie Swadron

Victoria, British Columbia, Canada

Meet your Teacher

Junie Swadron

Victoria, British Columbia, Canada

© 2026 Junie Swadron. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.