Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

4.8guided12 min

Reclaiming Your Power Summer Solstice

Kirsten Yadouga

4.9guided14 min

Effortless Presence: Nurturing Stillness - Meditation 88

Henrik Lennartsson

4.8guided30 min

Free From Anxiety

Birgitta Ronn

4.9guided14 min

Capricorn Full Moon Ritual Meditation

Ashley | Awake In Wellness

4.7guided8 min

Positive Affirmations Meditation

Lauryne Hartman

5guided34 min

Happy Hour: Forgiving Oneself As If A Beloved Other

Nikki

4.8guided36 min

Know Yourself - A Guided Meditation To Find Your Purpose & Meaning

Troy Love

4.9guided11 min

Clear Complexion | 22 Skin-Positive Affirmations

Victoria Jane Hiscock

4.8guided8 min

A Morning Reminder That Kindness Is Your Superpower

Francesca J

4.9guided19 min

Free Your Creative Spirit

Darius Bashar

4.9guided14 min

Youthfulness, Longevity, Health & Beauty Affirmations

Maria Sayde

4.8guided19 min

Root Chakra

Susan Burrell

4.8guided18 min

Clarity & Vitality

Fleur Chambers

4.9guided16 min

Scorpio New Moon Ritual Meditation

Ashley | Awake In Wellness

4.8guided61 min

Reprogram Your Mind & Activate Your Higher Mind For Success

Robert Aceves

4.9guided22 min

Confidence / Day 7: Beautiful Body Energy Clearing

Amy Patee

4.8guided10 min

Energy Protection Meditation

Joanna Haines

4.9guided14 min

My Stuff/Your Stuff: Meditation For Finding Your Own Centre

Alison Potts

4.8guided6 min

Affirmations For Success (No Intro)

Carinne Leduc

4.8guided5 min

I Commit To Loving Myself

Scott Stabile

4.8guided40 min

Yoga Nidra To Connect With Your Highest Self

Julien Elizabeth

5guided16 min

Build A Loving Mind, Body, Heart Connection

Darius Bashar

4.8guided45 min

45 Minute Guided Meditation To Meet Your Personal Truth

Destiny Gagiano

4.8guided15 min

As You Are

Joey Hulin

5guided15 min

Break Free - Escape The Chains Holding You Back

Saskia Lightstar

4.8guided18 min

Year Of The Pig - Ignite The Energies

Josephine Sorciere

4.9guided12 min

Heart Coherence

Carla Azuakolam

4.9guided150 min

You Are Affirmations For Health & Well-Being

Sleepy Cat Meditations

5guided44 min

Goddess Hathor Transmission: Enhancing Inner/Outer Beauty

Steve Nobel

4.8guided19 min

Attuning Your Yes & No: A Shamanic Journey Of Self Trust

Marisa La Fata

4.9guided101 min

Overcoming Fear And Self Doubt Sleep Affirmations

Jeremiah Hoeft

4.8guided5 min

5 Minute Loving Kindness

Michelle Cashman

4.8guided5 min

Morning Meditation With Affirmations - 5 Min Daily Insight

Kenneth Soares

4.7guided15 min

Creating Your Dream Life

Lou Redmond

4.8guided19 min

About Finding Your Dharma, Connecting With Your Purpose

Diane Magnette

4.8guided12 min

I Am Enough

Devani Rabeau

4.8guided14 min

Self-Love Meditation

Ana Lilia

4.9guided19 min

Internal Family Systems (Time To Celebrate All Your Parts)

Darius Bashar

4.7guided12 min

Trust Life - Morning Affirmations For Healing And Empowerment

Daniel Matallana

4.7guided13 min

Morning Practice With Self-Compassion Affirmations

Bara Calda

4.8guided11 min

Call Back Your Energy

Marita Maeland

4.8guided7 min

Claim Your Right! Affirmation Practice

Lucy Love

4.7guided3 min

Rise & Shine By Choosing The Day You Want To Create Today!

Oana Dragan

4.9guided48 min

Yoga Nidra Practice- First Quarter Moon & Solar Plexus

Kristin Wise

4.8guided36 min

Tree House Yoga Nidra

Deb Lauren

4.8guided9 min

A Guided Practice For Self Love

Stephanie Ablett

4.8guided10 min

Stop Anxious Attachment Behaviors

Orit Krug

4.8guided15 min

Lose Weight With This Powerful Visualisation / Affirmations

Samantha Russell

4.9guided16 min

New Mom Affirmations For A Positive Postpartum

Anja Moncrieff

4.8guided5 min

The Magic Is In You | 5-Minute Lo-Fi Meditation

Amethyst Meditation

4.8guided2 min

I Am On Solid Ground Affirmations With Music

Barbara Faison

4.9guided16 min

Healing The "I'm Not Enough" Wound (Guided Session)

The Mental Level

4.8guided14 min

Throat Activation

Indigo

4.8guided3 min

8 Most Powerful Affirmations Of All Time | 3 Minutes

Nikki Dyer

4.7guided24 min

Self Love Affirmations Meditation

Vanessa Barthova

4.8guided9 min

Morning Activations And Affirmations - I Am Enough

Michelle Murphy

4.9guided9 min

Happy Birthday Meditation And Ritual

Julie Peters

4.7guided4 min

Lucky Girl Meditation

Stacia Elizabeth

4.9guided5 min

Transgender Self Love Affirmations

dae j

4.8guided4 min

Divine Detour: A Prayer For Trusting The Unknown

The UnLeashed Woman

4.8guided11 min

Vision Board Meditation For Manifesting

Chelsea Pottenger

4.8guided5 min

Stand In Your Center Of Gravity

Bethany Auriel-Hagan

4.8guided12 min

Tapping Into A Great Day

Amy V. Cooper

4.8guided13 min

Increase Personal Power - Solar Plexus

Moira Hutchison

5guided12 min

Meeting Your Vulnerable Self

Andy Hobson

4.8guided18 min

Closing Eclipse Season

Josephine Sorciere

4.8guided13 min

Morning Practice To Grow Confidence

Bara Calda

5guided29 min

Affirmations For Complex PTSD

Sally Clough

4.7guided20 min

Self Forgiveness Meditation

Somananda Tantra School

4.8guided8 min

Morning Manifestation: Visualize Your Dream Life

Jacks

5guided19 min

Healing Affirmations You Are Worthy Of Health And Happiness

Jason Stephenson

4.8guided15 min

Future Self: The Beach

Diane Linsley

4.8guided25 min

Deep Sleep For Self-Love (Without Music)

Heather Deane

4.8guided12 min

Chakra Activation - Mantra Meditation

Cory Cochiolo

4.8guided23 min

Walking Meditation - Meditation To Feel Good Instantly

Kash Desai

4.8guided6 min

Affirmations For Self-Esteem (No Intro)

Carinne Leduc

4.8guided41 min

Meditation For Dismissive / Avoidant Attachment

Attachment Repair

4.9guided9 min

A Prayer To Empower Belief

Susannah Kenton

4.9guided11 min

I Am Grounded: Awaken The Base Chakra

Wallis Murphy-Munn

4.8guided60 min

1 Hour 'I Am' Affirmations To Induce A Spiritual Awakening

Nathan Williams

4.8guided14 min

Activate The Wholeness Of The Self

Amy Patee

4.9guided10 min

Uplifting Affirmations: Acceptance & Expansion

Reuben Lowe

4.8guided13 min

Light Language Healing To Release Self Criticism / Criticism

Mouna

4.7guided16 min

Affirmations For Weight Loss

Michele Joy

4.8guided13 min

Light Language Healing To Release Self Criticism / Criticism

Mouna

4.7guided16 min

Affirmations For Weight Loss

Michele Joy

4.9guided18 min

The Role Of A Lifetime (Choosing The Desires Of Your Heart)

Darius Bashar

4.8guided29 min

Learn Self-Love And Compassion

Healing Vibrations

4.8guided7 min

Anchor Into Self-Trust: Daily Affirmations

Alison Potts

4.9guided12 min

Meeting Yourself

Catherine Farquharson

4.9guided12 min

Self-Love Meditation

Bailey Hurlburt

4.9guided9 min

EFT Tapping Meditation: Positive Affirmations - Mornings

Tania Blessing

4.8guided26 min

Finding Your Inner Artist

Lou Redmond

5guided13 min

Positive Intention Practice: The Power Of The I AM

Jodi Stepanek

4.7guided10 min

C.A.R.E.S. Healthy Body, Strong Mind

Rev. Skip Jennings

4.9guided33 min

Wrapped In A Blanket Of Lovingkindness (Metta)

Nikki

4.8guided60 min

My Own Space | Develop Self-Sovereignty & Strong Boundaries

Alessandrina Dorer

4.8guided8 min

Thinking About You | Gratitude

Nikki Dyer

4.7guided28 min

All You Need Is Love

Elliott Treves

4.9guided5 min

To The College Student

Tanya Prewitt-White

4.7guided12 min

Morning Affirmations: Confident Decision Making + Self-Trust

Ashley Chymiy

4.9guided3 min

Quick Burst Of Reiki-Infused Self-Worth Meditation

Jennifer Jones

4.7guided4 min

Abundance Flow: Morning Affirmations for Positive Momentum

Erin Hollon

4.9guided19 min

Build Creativity

Darius Bashar

4.6guided6 min

Morning Affirmations With Binaural Beats

Melissa Joy Bennett

4.7guided2 min

Self Love Affirmations

Jen Shutte

4.7guided14 min

Balloon Breath For Kids

Renee Rotkopf

4.7guided10 min

Quieting Your Inner Critic

Terri Cole

4.9guided26 min

Affirmations As We Drift Into Sleep

Lynn Fraser

4.9guided16 min

Womb Free Writing

Monica Hickey

4.7guided13 min

Self Compassion

Michele Kambolis

4.7guided5 min

Law Of Attraction Meditation | Attract The Life Of Your Dreams

Bob Baker

4.9guided14 min

I Am Free To Walk My Path: Daily Affirmation Meditation

Alison Potts

4.8guided8 min

Enter Your Field. Set The Vibration For Your Goals.

Tracy Malone

4.9guided28 min

Healing Attachment Trauma ~ The Ideal Parent Figure Protocol

Hans van Veen

4.8guided34 min

The Light Within: Morning Meditation 1

Dayajoti Cohn

4.9guided18 min

Another Reality: The Hallway Of Infinite Possibilities

Denise Jarvie

4.8guided12 min

Loved, Blessed And Taken Care Of: Self-Love Meditation

Kinga Kremer

4.7guided9 min

Self-Compassion Boost

Nicole Testa

4.7guided3 min

Quick Energy Protection

Wellness on the Farm

4.8guided64 min

Anna And The Water Dragon

Chrissy Ortner

4.9guided16 min

Pregnancy Meditation - Visualise Your Positive Birth

Anja Moncrieff

4.8guided14 min

Eliminating Self-Doubt For Entrepreneurs

Chenae Carey

4.8guided16 min

Morning Confidence Boost Ritual

Aswathaman Achu

4.9guided10 min

Leap Before You Look: Saying Yes When You're Scared To Start

Nikki Dyer

4.7guided10 min

I Love Myself - Affirmations For Self-Love

Petra Zikmund

4.9guided10 min

I Am Enough: Affirmations For Self-Love & Acceptance

Ashley Chymiy

4.9guided19 min

Doing Hard Things - A Somatic Inquiry

Lynn Fraser

5guided18 min

I Am Worthy

Madison Cresswell

5guided10 min

108 Affirmations For Food, Exercise & Body Image (No Music)

Trevor Lewis

4.8guided3 min

Be The Light: A Prayer For Inner Radiance

Johnergy Healing

4.8guided10 min

"I Am Enough" Affirmations

Paola Hernandez

4.8guided10 min

Guided Manifestation Meditation Before Sleep

Heather Nelson | Tap Into Your Magic

4.8guided8 min

Lucky Girl Syndrome EFT Tapping Meditation

Nicole.For.Real

4.7guided5 min

Calling In Good Fortune

Nikki Dyer

5guided37 min

I Am A Nice Person Affirmations

Stephanie Aurand

4.9guided14 min

Soft Is Strong

Eileen Rose Miles

4.9guided13 min

Releasing Self-Doubt & Awakening Self-Worth

Moira Hutchison

4.7guided28 min

Nourish In Place

Elisha Goldstein

4.9guided12 min

Permission To Set Boundaries

Janis Vogel

4.8guided11 min

Revealing Your Authentic Golden Self

Saqib Rizvi

4.8guided6 min

I Am Amazing Mantra Meditation

KM

4.8guided10 min

You Are Enough (For The Mum Who Needs Reminding)

Jess Kavanagh

4.9guided8 min

Meditation For Luteal And Menstruation

Selina Ailini

4.9guided37 min

Trust Your Step Forward

Giulia

4.8guided15 min

Aligning With Your Best Life

Ashley Looker

4.8guided20 min

Presence, Love, and Light

Elisha Goldstein

4.6guided15 min

Love Yourself Today

Lou Redmond

5guided15 min

IFS Meditation: Staying Curious About Protectors

Tim Fortescue

4.6guided5 min

Morning Meditation: Start Your Day With Confidence

Selma Aouichaoui

4.9guided20 min

You Can Endure More Than You Think

Lou Redmond

4.8guided2 min

Prayer For Trusting The Unfolding

Jenny Scholl

4.8guided9 min

A Morning Practice For Living Your Most Loving Life

Oana Dragan

4.7guided5 min

Positive Life Affirmations

Paul Berry

4.9guided11 min

Remembering Your Worth: A Meditation For Feeling Whole Again

Miriam Amavi

5guided22 min

Release Your Fear of Shining Bright (For Entrepreneurs)

Amy Patee

4.7guided5 min

Morning Meditation To Start Your Day Right

Kassie Sheaffe

4.8guided15 min

The Truth Of Self Love | Love Of Self

Kazzie Argyle

4.9guided29 min

Relaxing Inner Day Spa Visualisation

Simonette Vaja

4.7guided18 min

Opening The Eclipse Doorway

Josephine Sorciere

4.7guided18 min

Grounded In Love

Jessica Amos

4.8guided13 min

Connecting To Inspiration

Elisha Tichelle

4.9guided14 min

Shifting Your Focus To The Present Moment - Meditation 20

Henrik Lennartsson

4.9guided15 min

Solar Plexus Chakra Healing – Confidence, Authenticity & Joy

Heather Deane

4.7guided9 min

You Can Have It All

Bethany Love

4.8guided13 min

Throat Chakra Meditation

Liz Doyle

4.8guided38 min

Remembering Your Magic Yoga Nidra

Belinda Matwali

4.8guided13 min

Sowing Seeds For A New Start

Canel Soul

4.8guided38 min

Remembering Your Magic Yoga Nidra

Belinda Matwali

4.8guided13 min

Sowing Seeds For A New Start

Canel Soul

5guided11 min

Morning Mirror Work And Affirmations For Getting Ready

Eileen Rose Miles

4.7guided28 min

Stop Seeking Validation

Lou Redmond

4.8guided11 min

The Power Of No

Terri Cole

4.8guided17 min

Feeling Down? Guided Meditation For Self-Love + Compassion

Darius Bashar

4.8guided3 min

Daydream - Mantra Affirmation

Embody Nadora

4.8guided9 min

Gratitude: Embracing The Beauty Within And Around You

Kristine Miller

4.7guided8 min

Energizing Your Day

Amanda Walker

4.7guided12 min

Holistic Jaw Relaxation Meditation

Jaw Yoga by Kieferfreund

4.9guided6 min

Affirmations For Manifestation

Melissa Hart

4.7guided9 min

Knowing There Is Nothing Wrong With You

Dayajoti Cohn

4.8guided20 min

Releasing Old Belief Systems

Karen Bell

4.9guided19 min

I Am Ready To Share My Gifts

Darius Bashar

5guided7 min

Heart Healing Mantra

Havs Nrgy

4.7guided11 min

Attracting & Radiating Divine Love

Jennifer Scott

4.8guided11 min

Letting Go Of People Pleasing

Chibs Okereke

4.8guided4 min

A Poem & Affirmations For Confidence & Creativity

E.L.Dan

4.8guided17 min

Manifestation Using The Chakras

Intuitive Karen

4.7guided4 min

Listen To Your Heart

Naomi Goodlet

4.9guided10 min

March New Moon In Aries Astrology Meditation

Nikki Dyer

4.8guided10 min

Awakening The Heart: A Self-Love Healing Journey

Mahalia Jane

4.9guided15 min

I Am Connected To the Universe: Awaken The Crown Chakra

Wallis Murphy-Munn

4.9guided15 min

Meditative Exploration: Discover Your Unique Gifts

Lucy Love

4.9guided13 min

Solar Plexus Chakra Reiki Healing Meditation

Mary Treen

4.9guided10 min

March Full Moon In Virgo Astrology Meditation

Nikki Dyer

4.9guided22 min

I Claim My Sacred Place

Sofia Martinez

4.9guided21 min

Guided Meditation - You Are Love, You Are Loved

Daniel Roquéo

4.9guided5 min

Setting New Moon Intentions In Less Than 5 Minutes

Nikki Dyer

4.7guided4 min

Sacred Morning

Taylor Swanson

4.8guided9 min

GSA 10: Affirmations To Release Perfectionism

The Affirmed Healer

4.8guided7 min

Meditation For Increased Confidence In Business

Therese Skelly

4.9guided21 min

Unlearn And Let Go Of Self-Limiting Beliefs

Eileen Rose Miles

4.6guided21 min

Grounding Into the Earth: Root & Sacral Chakra Meditation

Carolyn M

4.7guided6 min

I Am Worthy. I Am Enough

Natalie Benns // Mrs Weightloss

4.8guided36 min

Softness And Release For Anxious Throat Tension

Alison Potts

4.8guided15 min

Solar Plexus Chakra Balancing

Loula Love

4.8guided9 min

Welcoming Love Meditation

Aluminea

4.7guided10 min

Connect With Your True Self Meditation

Chelsea Pottenger

4.8guided18 min

Releasing The Hurt From Your Mom

Steph Parejamaas

5guided24 min

Inner Child Visualization - Recognize How Far You've Come

Eileen Rose Miles

4.9guided9 min

Release The Old, And Step Into The New You

Therese Skelly

4.8guided22 min

Yoga Nidra For Self Love

The Relaxationist

4.8guided9 min

The Difference You Make - Day 5

Peacebeam

4.8guided7 min

Positive Self-Talk

Jorge Sepulveda

4.9guided13 min

You Are Not Behind, You Are Becoming

Eileen Rose Miles

4.9guided23 min

I’m Present Now 6/10: Cultivate Loving Kindness

Albina Locarno

4.9guided15 min

108 Affirmations Japa Mala Meditation

Tereza Andrew

4.9guided8 min

Transmuting The Witch Wound

Jacquelyn Atkins

4.8guided32 min

Trusting Your Guidance

Lou Redmond

4.8guided12 min

Being Quantum Energy - Love

Sabine Priestley

4.8guided11 min

Find Your Authentic Self Meditation

Andrew Johnson

4.8guided5 min

A Poem & Affirmations For Slowing Down

E.L.Dan

5guided26 min

Manifest Miracles Harness Universal Power Within

Jason Stephenson

4.9guided22 min

Awaken Your Inner Dragon

Darius Bashar

4.8guided9 min

Affirmative Prayer For Self-Acceptance

Mile Hi Church

4.7guided6 min

Magnetic Love: Rewiring For Self-Love & Deep Connection

Salarah Kacey Starre

4.9guided26 min

Awakening Intention

Patty Hlava, Ph.D.

4.8guided15 min

Solar Plexus Healing Meditation

Jessie

4.9guided20 min

Awaken The Wild Woman Within: A La Loba Visualization

Beth Bradford

4.8guided30 min

Overcoming Attachment To Reputation

Sravasti Abbey Monastics

4.9guided34 min

Healing Meditation 3 In The Akashic Records (15 Apr 2023)

Asha - Akashic Records

4.9guided9 min

Daily Affirmations Of Empowerment

Johnergy Healing

4.9guided29 min

Chakra Alignment With The Angels

Brittany Holburn

4.6guided5 min

Morning Meditation - Awaken With Rumi

Colleen Laukka

4.9guided12 min

Nurturing Self-Compassion For New Mamas

Emily

4.9guided23 min

Exercise / Day 6: My Beautiful Body Energy Clearing

Amy Patee

4.8guided18 min

Relax, Your True Self Is Already Here, Let's Look

Corin Bryant

4.8guided35 min

Throat Chakra Healing With Yoga Nidra

Kalyani Jen Tobin

4.9guided36 min

Own Your Power & Embody Your Greatness Guided Meditation

Michelle Alva

4.8guided6 min

Manifestation Practice

Kerry

4.8guided18 min

Compassionate Body Scan

Laurie Cameron

4.8guided33 min

Yoga Nidra For Aligned Intuition

Scarlett Chang

4.9guided10 min

Orisa - Focal Meditation - Esu

Iya Funlayo E. Wood-Menzies

4.9guided19 min

Connecting You To The Essence Of Mahatma Gandhi

Jim Rajan

4.9guided9 min

Find The Story You're Ready To Share

Darius Bashar

4.9guided49 min

Deep Sleep Meditation To Boost Confidence

Dr Salone Goodman

4.7guided7 min

Make The Best Decision

Naomi Goodlet

4.8guided14 min

I Am - Self-Acceptance Meditation

Susan Berg

4.9guided15 min

Your Awareness Holding Your Experience - Meditation 36

Henrik Lennartsson

4.9guided22 min

Transforming Doubt

Lou Redmond

4.7guided2 min

Minute Mantras - Embodiment Of Greatness

Dr Toni

4.8guided7 min

Sensual Beats Power Affirmation Meditation

Betsy Finkelhoo

4.9guided16 min

Discover Your Essence Guided Visualisation

Francesca Sciandra

4.8guided7 min

Sensual Beats Power Affirmation Meditation

Betsy Finkelhoo

4.9guided16 min

Discover Your Essence Guided Visualisation

Francesca Sciandra

4.9guided18 min

Positive Pregnancy Affirmations For Every Trimester

Anja Moncrieff

4.9guided5 min

Archetypal Affirmations For Clarity And Decisiveness

Keziah Gibbons

4.8guided5 min

Brag Your Way To A Great Day Affirmations

Sydnye White

4.9guided9 min

Let’s Begin The Day - Drop The Mask

Tony Brady

4.8guided11 min

Stop Being So Hard On Yourself

Justin Michael Williams

4.9guided11 min

Manifesting The Secret Desires You Rarely Admit (But Want!)

Nikki Dyer

4.7guided28 min

You Are Loved: A Guided Meditation For Self-Care And Self-Love

Michelle's Sanctuary

4.9guided16 min

Coming Home To Yourself (After Divorce)

Selena Lael

4.9guided22 min

Trusting In Providence As Life Unfolds

Tony Brady

4.9guided3 min

Good Morning Little One - I Am Affirmations For Kids

Liis Windischmann

4.9guided15 min

Quiet The Inner Critic

Eileen Rose Miles

4.9guided12 min

Spread Your Wings And Rise Into Freedom

Saskia Lightstar

4.9guided14 min

Reprogram Your Mind With Self-Love Affirmations For 28 Days

Lai Tattis

4.8guided13 min

Self-Worth Activation

Amy Patee

4.9guided11 min

Releasing The Fear Of Judgement EFT Tapping Meditation

Nicole.For.Real

4.8guided15 min

Self-Love And Kindness

Leah Guy

4.8guided6 min

Morning Meditation: Releasing The Need To Prove Yourself

Jaqueline Kim

5guided11 min

Connecting To The Earth To Unlock Abundance

Annelise Cherie

5guided20 min

Explore And Awaken Manipura Chakra - Navel Centre

Good Karma Meditations

4.9guided24 min

Listen To This If You're Ready To Serve Your Highest Self

Brother B

4.8guided9 min

Morning Affirmations For Visualizing Your Dreams

Nathan Williams

4.9guided9 min

February New Moon In Aquarius Astrology Meditation

Nikki Dyer

4.9guided22 min

Chakra Meditation

Lauren Magic

4.9guided2 min

My Success Is Inevitable - Mini Mindfulness Series

Sunflower Seed Meditations

4.7guided14 min

Start Your Day Motivated, Upbeat and Confident

Lisa Whatley

4.9guided8 min

Centering In Intentions

Elizabeth Pyjov

 

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