My Stuff/Your Stuff: Meditation For Finding Your Own Centre

A meditative and also practical practice for when you feel others are projecting their own issues, feelings, insecurities, and judgments onto you and you feel unprotected. Deflecting-Mirror work is an instant way to protect yourself at the moment, and you can learn how to do it here. This is also a great meditation to go to when you need to recover and reclaim your energy. Your body, your journey, your truth.

Reviews

Thank you so much! It was really powerful and beautiful 🙏🏼✨

Excellent exercise, it really helped me, thank you!!

Excellent!! I will be returning to this often. 👏🏼❤️‍🔥

This was amazing for self awareness and love for self . And of course, letting go of others energy we carry. It as well helped me have a different perspective on others who are unkind to me. Thank you ❤️

Amazing meditation to clear bad energy and step back into your own power 💥 Some negativity and nastiness from others I had been carrying for years I felt shift and clear during this meditation. I feel lighter! Thank you 🙏🏼❤️