14:08

Throat Activation

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
3.5k

This is the 5th meditation in the series. During this practice, you will give yourself the opportunity to clear and activate your throat chakra, releasing anything left unsaid or words that have not been spoken, being honest, truthful and forgiving with yourself and others. This is a great track to boost your self-confidence and remind yourself that you are in control and you do have a voice that needs to be heard.