00:30
Anxious Attachment behaviors stem from unresolved trauma stored in the body. It's crucial to understand how your fear of abandonment and rejection hijack your body's responses and create unwanted behaviors in your relationships. In this movement-based meditation, you'll learn how anxious attachment feels in your body and what to do in order to become in command of these feelings, so that you can have healthy relationships, deeper intimacy, and more love without fear.