Stop Anxious Attachment Behaviors
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Stop Anxious Attachment Behaviors

by Orit Krug

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
2.2k

Anxious Attachment behaviors stem from unresolved trauma stored in the body. It's crucial to understand how your fear of abandonment and rejection hijack your body's responses and create unwanted behaviors in your relationships. In this movement-based meditation, you'll learn how anxious attachment feels in your body and what to do in order to become in command of these feelings, so that you can have healthy relationships, deeper intimacy, and more love without fear.

AttachmentSelf SoothingSelf LoveBody AwarenessVajrayanaEmotional RegulationTraumaRelationshipsEmpowermentAbandonmentRejectionIntimacyLoveMeditationAnxious AttachmentVajrayana MeditationChildhood TraumaHealthy RelationshipsVisualizations

Meet your Teacher

Orit Krug

New York, NY, USA

Meet your Teacher

Orit Krug

New York, NY, USA