06:50

Affirmations For Self-Esteem (No Intro)

Name: Affirmations For Self-Esteem (No Intro)
Uploaded: 2022-05-25T14:44:57.000Z
Duration: 6 min 50 s
Channel: Carinne Leduc
Description: A relaxing and empowering affirmation practice to help boost your self-esteem. We do a quick breathing exercise to center ourselves, and then we go right into the series of affirmations. Another version of this meditation has an intro that explains how to go about the affirmations. Thank you

by Carinne Leduc

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.6k

A relaxing and empowering affirmation practice to help boost your self-esteem. We do a quick breathing exercise to center ourselves, and then we go right into the series of affirmations. Another version of this meditation has an intro that explains how to go about the affirmations. Thank you

Affirmations Self Esteem Relaxation Empowerment Breathing Self Worth Positive Thinking Personal Development Gratitude Self Worth Affirmations Positive Self Talk Personal Growth Breathing Exercises

Meet your Teacher

Carinne Leduc

Toronto, ON, Canada

Meet your Teacher

Carinne Leduc

Toronto, ON, Canada

© 2026 Carinne Leduc. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.