Hello my beautiful friends,
My name is Maria and today I will be guiding you through lovely youthfulness,
Longevity and beauty affirmations.
In this affirmation meditation,
You will be guided through 55 messages to help you align with your natural youthfulness,
Longevity,
Health and beauty that lives in you.
I recommend listening to these affirmations for at least 21 days or whenever you feel you need a boost of inner love and radiance.
Try to make a habit of starting your day with these messages or listening to them before bed.
You can also play this meditation while you are bathing or going through your daily self care routine.
This will help you rewire your inner thoughts and therefore your life to instantly embody your natural love,
Beauty and youthfulness within you so it may reflect on you.
I will say the affirmations twice and give you a moment to repeat it a third time,
Either in your mind or out loud,
Allowing its truth to sink into your being.
Let us begin.
Take a deep breath in,
Let it out slowly.
Feel your body relax and leave yourself open to the gifts you are about to receive.
I am youthful and radiant beauty.
I am youthful and radiant beauty.
Each day I become stronger and healthier.
Each day I become stronger and healthier.
I embrace my natural beauty within me.
I embrace my natural beauty within me.
My body is radiant and full of vitality.
My body is radiant and full of vitality.
My spirit is eternally young and vibrant.
My spirit is eternally young and vibrant.
I celebrate my timeless beauty and grace.
I celebrate my timeless beauty and grace.
My skin glows with health and youthfulness.
My skin glows with health and youthfulness.
My life is filled with endless possibilities for growth and renewal.
My life is filled with endless possibilities for growth and renewal.
Love surrounds and nourishes me,
Enhancing my natural glow.
Love surrounds and nourishes me,
Enhancing my natural glow.
I love the reflection I see in the mirror and it loves me back.
I love the reflection I see in the mirror and it loves me back.
I nurture my body with love and care.
I nurture my body with love and care.
My cells are constantly rejuvenating and renewing.
My cells are constantly rejuvenating and renewing.
Every cell in my body is alive with vibrant energy.
Every cell in my body is alive with vibrant energy.
Gratitude keeps me young,
Vibrant,
And full of life.
Gratitude keeps me young,
Vibrant,
And full of life.
Nature's wisdom guides me to eternal youth.
Nature's wisdom guides me to eternal youth.
Beauty flows effortlessly from within me.
Beauty flows effortlessly from within me.
Self-care is my sacred ritual for longevity.
Self-care is my sacred ritual for longevity.
My smile reflects my inner glow.
My smile reflects my inner glow.
I attract positive energy and joy.
I attract positive energy and joy.
My body is a temple of love and vitality.
My body is a temple of love and vitality.
I embrace my ever-youthful essence.
I embrace my ever-youthful essence.
I am in harmony with the universe's energy.
I am in harmony with the universe's energy.
My thoughts are pure and powerful.
My thoughts are pure and powerful.
I release any fear of aging and grow in love and inner light.
I release any fear of aging and grow in love and inner light.
I accept myself completely and lovingly.
I accept myself completely and lovingly.
Every cell in my body vibrates with harmonious energy.
Every cell in my body vibrates with harmonious energy.
Balance between mind,
Body,
And spirit preserves my youth.
Balance between mind,
Body,
And spirit preserves my youth.
My age is merely a number,
Not a limit.
My age is merely a number,
Not a limit.
I feel youthful and energized every day.
I feel youthful and energized every day.
My beauty is unique and everlasting.
My beauty is unique and everlasting.
I honor my body with nourishing self-care and loving rituals.
I honor my body with nourishing self-care and loving rituals.
My mind is sharp and clear.
My mind is sharp and clear.
I am surrounded by love,
Joy,
And positivity.
I am surrounded by love,
Joy,
And positivity.
My spirit is playful and adventurous.
My spirit is playful and adventurous.
I choose to live a vibrant and fulfilling life.
I choose to live a vibrant and fulfilling life.
I exude an aura of eternal beauty.
I exude an aura of eternal beauty.
I trust in my body's healing abilities.
I trust in my body's healing abilities.
I am forever growing and evolving.
I am forever growing and evolving.
I cherish the wisdom of my experiences.
I cherish the wisdom of my experiences.
My presence brings light and warmth.
My presence brings light and warmth.
I am relaxed,
Rejuvenated,
And refreshed.
I am relaxed,
Rejuvenated,
And refreshed.
Inner peace is reflected in my outer beauty.
Inner peace is reflected in my outer beauty.
I am open to receiving abundant blessings.
I am open to receiving abundant blessings.
My journey is one of continuous renewal.
My journey is one of continuous renewal.
I see beauty in everything around me.
I see beauty in everything around me.
Embracing change keeps me eternally vibrant.
Embracing change keeps me eternally vibrant.
Forgiveness frees me and adds years to my life.
Forgiveness frees me and adds years to my life.
Mindful living is the key to my ageless existence.
Mindful living is the key to my ageless existence.
I release any negative beliefs about my appearance,
My health,
And my aging.
I release any negative beliefs about my appearance,
My health,
And my aging.
Dreams manifest into my reality with ease.
Dreams manifest into my reality with ease.
Vitality blesses me with boundless beauty.
Vitality blesses me with boundless beauty.
Openness invites endless opportunities of rejuvenation.
Openness invites endless opportunities of rejuvenation.
Faith in my path guarantees my eternal glow.
Faith in my path guarantees my eternal glow.
I am youthful in heart,
Body,
And soul.
I am youthful in heart,
Body,
And soul.
With each new day,
I am reborn.
With each new day,
I am reborn.
Thank you.
Thank you.
Thank you.
