Free Your Creative Spirit

In this 20-minute guided meditation, you'll find permission to be your truest self. We'll explore, investigate, and send love to our contracted places.

"You are safe here. You're allowed to take up space and use your voice."

*Includes "I Am" Affirmations.

Optional journaling prompts: Take a moment in your Morning Pages to write your own “I give myself permission to _____” affirmations.

Start with simple statements to get the flow going:
- I permit myself to use my voice.
- I permit myself to take up space.
- I permit myself to get it wrong.

Then, keep going. See what else feels energized and true for you.

Let this be a space of curiosity, not judgment—just notice what wants to come through.

Reviews

Inspiring stuff Darius, thank you

This meditation has awakened my creative soul that is thirsting for affirmation and permission to create. Your soothing voice and calm cadence settled over me and gave me peace. Thank you Darius. I’m glad I
found you on Insight Timer!

Excellent meditation. I will return to it again. Thank you.

Thank you!!!!!
That was fantastic!! I had such a breakthrough of understanding today, my true gifts and connectivity to people through love and experience of this human life, and true thought freedom. I can do and be Anything that I Am! I’m continuously learning to let go, and let the universe do and show me the next step and understanding the people that are placed in my life are truly there for a reason and their reflection of who I am and where I’m going. My life is impeccable, and I’m unlocking each door of my mind to surpass the limitations that were put before me in my past and letting everything of who I am come to surface for the world and myself to see.

Beautiful! I know you say you can’t get this wrong but today I just felt a huge release. A lightness and warmth that just made me feel so happy.
I love these affirmations today.
Thanks always my dear friend for being there and supporting me on my journey. 🙏🏻💕