Self-Love Meditation
14:16
14:16

Self-Love Meditation

by Ana Lilia

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.3k

When was the last time you told yourself..."I love you?" In this gentle breathing meditation, Ana Lilia will guide you to connect with your heart in order to remind yourself that you are worthy and you are enough.

Self LoveMeditationBreathingSelf WorthHealingCompassionEmotional HealingSelf CompassionAffirmationsBreathing AwarenessEnergy VisualizationsHeart VisualizationsVisualizations

Meet your Teacher

Ana Lilia

Los Angeles, California, USA

Meet your Teacher

Ana Lilia

Los Angeles, California, USA