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Build A Loving Mind, Body, Heart Connection

Name: Build A Loving Mind, Body, Heart Connection
Uploaded: 2024-02-09T00:58:24.028Z
Duration: 16 min 11 s
Channel: Darius Bashar
Description: In this self-love meditation, we focus on building a loving mind, body, and heart connection. Today's invitation is to start with and stay with yourself. What's already here? And, what do you need? How often do you allow yourself to get to a 10 out of 10 with joy and/or pleasure?

by Darius Bashar

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

423

In this self-love meditation, we focus on building a loving mind, body, and heart connection. Today's invitation is to start with and stay with yourself. What's already here? And, what do you need? How often do you allow yourself to get to a 10 out of 10 with joy and/or pleasure?

Self Love Meditation Mind Body Heart Connection Joy Pleasure Affirmations Mindfulness Breathing Journaling Self Connection Heart Tapping Body Touch Mindful Touch Deep Breathing Heart Check In

Meet your Teacher

Darius Bashar

Toronto, ON, Canada

Meet your Teacher

Darius Bashar

Toronto, ON, Canada

© 2026 Darius Bashar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.