Activate The Wholeness Of The Self

Call yourself back to the present moment with breath and body awareness. Embrace the rejected parts of you, activate your wholeness, and claim your magnificence. If you need a boost or simply want to affirm your truth and shine brightly – this meditation is for you.

Reviews

Beautiful quick attunement, and embracing it all: thank you!

What an amazing, simple, beautiful practice! I had shivers all over my body! I feel whole and full of wonder and joy😊
Thank you!
Namaste 🌻

Beautiful practice for strengthening the self. Brought such awareness to me. Namaste

Loved the “parts” component, great guided meditation, thank you 🙏

Beautiful, Thanks Amy!

thank you! 🌻🌼🌻embracing all my parts is allowing me to embrace my whole self.

Thank you so much. It was beautiful

Powerful, meaningful, and important. Thank you🎆

This is one of my all time favorites! I love the invitation and acceptance of all parts, and the more often I listen to this, the more parts of myself show up! Thanks Amy for another beautiful meditation practice. So grateful for you! 💞🙏🏼💞

Love the inclusion of the many parts making our whole beings - wonderful. Thank you, Amy!

Helpful and centering. Thank you! 💜

Lovely way to start the day. Many thanks and blessings.

Thank you! What a perfect meditation 🧘‍♀️

Thank you 🙏🏻💙🙏🏻

This was a very helpful practice. Thank you!

Your meditation style is always unique and I always learn something new from your teaching! Allowing Wholeness as part of meditation 🧘‍♀️ something new to embrace. Thank you!

I really enjoy the realness of this meditation, without detracting from the possibilities.

great voice. good to evoke awareness