Trust Life - Morning Affirmations For Healing And Empowerment

Start your day with a heart-centered attitude. Trust yourself: this is your chance to heal the past, embrace the now and create a life you truly adore. Find a quiet space, listen with headphones and repeat these affirmations every day, mentally or out loud. With time, your brain will carve new neuropathways associated with feelings of wisdom and self-love.

Transcript

Wherever you are,

Welcome to your hypnosis for healing and empowerment.

This is your time,

Your space,

Where you can take a break from all the stress of our busy lives to simply reconnect with your true self.

As if you were coming back home after a long journey.

Let's begin by making yourself comfortable,

Whether sitting or lying down,

Just making sure you're feeling at ease.

Gently closing your eyes.

Imagine you had two fluffy clouds over your eyelids,

Soft and light.

Relax your tongue,

Your jaw.

Relax your shoulders and your belly.

Feel your whole body floating like a gentle feather.

Now bring your attention to your natural breath.

With each inhalation,

Imagine you are taking in a beautiful healing light.

As you exhale,

Allow this light to expand and flood every cell in your body,

Releasing any blocks or tension.

Feel this light shining inside,

As if your body could become a bright star or a diamond.

You are open and ready to go into a state of deep hypnosis.

Your mind is a fertile ground to plant new seeds of healing and empowerment.

You can repeat these affirmations or simply listen and allow your subconscious to be reprogrammed by their positive energy.

I am allowing myself to be me.

I am at home in my body.

I am at home in the universe.

I am gentle and loving with myself.

I am here to heal,

Grow and remember that I am part of something much bigger.

I am an expression of pure love and light.

I connect to the highest intelligence in the universe.

I am held in the arms of the divine.

Every day I receive new strength.

Every day I open two gifts,

My precious beautiful eyes.

I see the world through the eyes of gratitude and wisdom.

I thank my body for keeping me alive.

My beautiful heart that keeps beating and pumping new life every day.

Thank you,

I love you.

You are doing an amazing job.

I feel every cell in my body smiling,

Shining and dancing inside.

I am so blessed,

So lucky.

Everything always works out for me.

I release all thoughts of fear and negativity.

I release all fears of failure.

Every day I heal and make space for new possibilities.

I receive the infinite medicine of gratitude and forgiveness.

I trust life.

I am flexible to accepting change as a great teacher.

I am flowing in the river of life.

I follow my intuition.

I embrace life as a beautiful and mysterious adventure.

I let go and enjoy the ride.

I am open to creating a new chapter,

A new beginning.

I release the need to control or understand it all.

I choose peace.

I am a force for good.

I am a divine soul in a physical body.

I am abundant and prosperous.

I am generous to myself and others.

I am friendly and confident.

I give what I would like to receive.

I am wise and loving.

I spread joy to those around me.

My self-love is authentic.

It inspires others to love themselves.

I listen to my inner voice.

I listen to the whispers of the divine.

Every day I take action towards enjoying my life.

I am curious and excited about what's to come.

I have the power to create a magical life.

I am a gorgeous and divine human being.

I am open to miracles.

I am free to move on.

Today is a great day.

Let's rock.

As we come to the end of our hypnosis,

Simply confirm this feeling of calm,

Trust,

And power.

Take a deep breath in and out.

You can either stay here enjoying these positive feelings or whenever you're ready,

You can open your eyes,

Giving thanks for this opportunity as if you were looking at the world for the first time,

Feeling ready to have an amazing day filled with smiles,

Creativity,

And love.

Listen to this audio every day to assist your brain in the creation of new neuropathways.

And remember,

Wherever you go,

My heart goes with you.

Inside we are eternally connected.

Infinite love and blessings to you,

Now and always.

Reviews

Thank you!

😊 the beginning seemed a bit odd until I realized that you meant for your voice to be hypnotic. Once the affirmations were spoken I was 'in'. Thank you

I feel hopeful after listening to this track. Thank you 🙏

Beautiful meditation to start my day. Found this so uplifting and inspiring and most of of all it lifted my spirits, gave me hope and made me smile 😊. Will definitely be repeating this. Thank you 🙏

I really resonated with these affirmations. Definitely words I need to hear and internalize. Thank you for creating this content.

This was absolutely amazing. Your voice is so soothing, I will continue to do this meditation daily. Thank you for sharing this gift.

Absolutely perfect and effective for me. Thank you.

So calm and peaceful! I am definitely adding this to my morning routine!!! I love when he said you open two presents everyday, your two eyes 💚

Really appreciated the words, music, voice, feelings, and tempo of this morning meditation. It’s a great start to my day. I’ll bookmark this.

A wonderful meditation! It helped me feel calmer, positive and grounded - and ready to start my day from a place of gratitude. Thank you!

This was absolutely delicious! I will save it. Just wraps you into a blanket of being OK!

This is such a beautiful, gentle practise thankyou! I shall be coming back to this daily 🤗💞🙏

Great meditation, it's been a while since I've started my day on a positive note lately ! Feels good ! Thanks ! 🙏🏼

I really enjoyed this track and feel deeply connected to its message. It’s nice to hear and be reminded of all that I am. 💛🧘🏻‍♀️🙏🏻

Beautiful meditation. So uplifting, and centering. On my favorites list for sure. Blessings to you!

Fantastic affirmations! Thank you so much 🙏🏻🥰🙏🏻

You have a wonderful voice and the meditation was lovely.

Thank you
🙏

Thank you so much! 🙏🏼🙏🏼

Absolutely beautiful thank you so much 😊🙏❤️

Great way to start the day 💫