Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

4.8guided23 min

Visual Meditation, You Are Enough

Charlotte Cooper

4.8guided21 min

Sound Meditation For Lovingkindness (With Himalayan Singing Bowls)

Shawn Moore

4.9guided4 min

Affirmations for Body Appreciation

Barbara Faison

4.9guided12 min

Self-Love And Living Your Lightest Life

Eileen Rose Miles

4.9guided16 min

Free Your Voice (15 Minute Guided Meditation)

Darius Bashar

4.9guided7 min

Perfectly Imperfect: A Natural Self-Acceptance Practice

Charles Freligh

4.7guided9 min

Morning Meditation | Wake Up With Gratitude

Andrew Neel

4.8guided4 min

My Favorite Breath

Scott Stabile

4.9guided149 min

Aging Reversal Subliminal Affirmations For Sleep

Nicky Sutton

4.8guided5 min

Start Your Day With Gratitude

Tara Hegerty

4.8guided21 min

Healing Your Younger Selves (Younger Yous)

Kelly Schwegel

4.8guided17 min

Becoming Brave - Redefining Risk And Moving Mindfully Towards What Matters Most

Tess | Being Moved

4.8guided3 min

I Am On Solid Ground Affirmations

Barbara Faison

4.7guided4 min

Morning Meditation: Affirmations For Confidence & Energy

Ilana Fae

4.8guided9 min

Visualisation For Speaking In Public

Anna Parker-Naples - Influential Breathwork

4.8guided33 min

I AM Affirmations With Theta Waves 4Hz

Elijah Hakim-Adonijah

4.7guided88 min

Re-program Your Mind While You Sleep For Calm, Confidence

Sally Thornton

4.7guided12 min

Your Power: Solar Plexus Chakra Meditation

Rachel Hillary

4.9guided5 min

A Powerful Prayer When You Don’t Feel Good Enough

Patrick Lynen

4.8guided8 min

Reprogram Your Subconscious - Activate Lucky Girl Syndrome

Natalie Lynn

4.8guided45 min

Attract Loving Relationships

Lauren Archer

4.9guided32 min

Find Your Beauty

Annabelle Drumm

4.8guided10 min

Create Your Wonderful Day Theta Binaural Boost Visualisation

Peter Dawson

4.7guided6 min

Affirmations To Level Up

Devani Rabeau

4.9guided15 min

Loving All Your Parts

Darius Bashar

4.8guided22 min

Setting Goals: Magic Carpet Ride

Diane Linsley

4.8guided9 min

Daily Awareness Meditation

John Siddique

4.7guided3 min

You Choose (Powerful Morning Intention)

Aloha Jacqueline (Soul Medicine)

4.5guided9 min

There Is Nothing Wrong With You

Robin Rice

4.8guided15 min

Morning Meditation For Abundance & Confidence

Kinga Kremer

4.9guided23 min

Shamanic Ancestral Transmission Of Wisdom

Mandy Young

4.7guided3 min

Abundance Activation

Stephanie Eastman

4.7guided22 min

High Vibration Nap

Steph Parejamaas

4.9guided24 min

Food / Day 5: My Beautiful Body Energy Clearing

Amy Patee

4.7guided3 min

Words From Your Inner Child

Masha @ Vibrant Yoga

4.9guided15 min

The Deficient Artist

David Gandelman

4.9guided34 min

Deep Sleep Reprogramming: Aligning With Abundance

Danni The Yogi Doc

4.8guided27 min

Take Back Your Power

Sara Brooke

4.8guided9 min

Creativity & Self-Expression Affirmations

Ashley Chymiy

4.8guided21 min

Self-Love Affirmations

Venus O'Hara

4.8guided18 min

Affirmations For Self Growth

Devani Rabeau

4.8guided20 min

Breath Sanctuary (Dirgha Pranayama)

Steve Wolf

4.8guided30 min

Self-Inquiry: Detachment

Active Meditation

4.7guided21 min

Self-Love Affirmations

Inner Shift

4.7guided8 min

Ease Into Your Worthiness

Carolyn Anne Budgell

4.8guided16 min

Attracting Your Greatest Life (Longer Version)

Felix New

4.8guided41 min

I Am Affirmations - Powerful Affirmations For Manifesting

Lisa Marie

4.7guided4 min

Mini Meditation: Intention Setting

Brittany Masson

4.7guided9 min

Quick Morning Self Confidence

Paul Geary

4.9guided2 min

Affirmations For The Year Of The Snake 2025

Samantha Kristoferson

4.8guided10 min

Good Morning Rampage Law Of Attraction (Orchestral Music)

Natalie Brown

4.9guided7 min

Uplifting Toning Practice For Opening Up The Chakras

Emma Hughes

4.7guided14 min

Affirmations For Self Worth

Rev Lee Wolak

4.9guided10 min

August New Moon In Virgo Astrology Meditation

Nikki Dyer

4.8guided10 min

Law of Attraction for Worthiness

Carrie Suwal

4.8guided30 min

Embracing Change

Lou Redmond

4.8guided21 min

Letting Go Of People Pleasing

Fleur Chambers

4.8guided31 min

Inception Sleep Meditation: Deep Subconscious Transformation

The Mental Level

4.9guided31 min

Meeting Your Past Self

Vaz Sriharan

4.9guided19 min

Reiki Meditation For Authentic Expression

Josephine Babiarz-Bertucci

4.7guided8 min

Connect With The Energy Of Your Soulmate

Emyrald Sinclaire

4.7guided5 min

5 Minute Reset

Niraj S

4.8guided2 min

Self-Love Affirmations (777 & 528 Hz)

Dana Retzlaff

4.8guided57 min

Stop Caring What People Think of You Affirmations

Harmooni

4.7guided4 min

Morning Affirmation Meditation

Yera Gomes

4.8guided4 min

I Am Remembering Who I Am - An Affirmative Prayer

Paulette Pipe

4.8guided10 min

Look For The Beauty

Jessica Leigh Zubchevich

4.8guided137 min

Sleep Affirmations For Security And Safety

Jeremiah Hoeft

4.8guided44 min

Imposter Syndrome Affirmations

Inner Shift

4.8guided5 min

Gratitude Meditation To Inspire Self Love

Nikki Dyer

4.9guided9 min

Postural Alignment: Grow Tall And Proud

Doris Müllner

4.9guided14 min

Putting Yourself Out There - EFT/Tapping For Self-Confidence

Amanda Hudson

4.7guided31 min

Visualization For Your Dream

Dr Janette Freeman

4.8guided11 min

Controlling The Flow

Jessica Leigh Zubchevich

4.9guided15 min

Sharing Your Gifts

Liz Scott

4.9guided4 min

Breathwork For Releasing Anxiety And Fear Of Public Speaking

Olivia Mansion

5guided19 min

First Trimester Pregnancy Affirmations For Calmness & Joy

Anja Moncrieff

4.8guided11 min

Aging With Vitality Affirmations For Women

Liis Windischmann

4.7guided2 min

Self-Confidence Affirmation: I Am Good Enough

Charles Freligh

4.7guided5 min

Day Of Job Interview Visualization

Tess Collard

4.8guided10 min

Working With Your Inner Critic: IFS Meditation

Dan Roberts

4.9guided19 min

I Believe In Myself And In My Gifts

Darius Bashar

4.8guided12 min

Reclaiming Your Power Summer Solstice

Kirsten Yadouga

4.9guided14 min

Effortless Presence: Nurturing Stillness - Meditation 88

Henrik Lennartsson

4.8guided12 min

Reclaiming Your Power Summer Solstice

Kirsten Yadouga

4.9guided14 min

Effortless Presence: Nurturing Stillness - Meditation 88

Henrik Lennartsson

4.8guided30 min

Free From Anxiety

Birgitta Ronn

4.9guided14 min

Capricorn Full Moon Ritual Meditation

Ashley | Awake In Wellness

4.7guided8 min

Positive Affirmations Meditation

Lauryne Hartman

5guided34 min

Happy Hour: Forgiving Oneself As If A Beloved Other

Nikki

4.8guided36 min

Know Yourself - A Guided Meditation To Find Your Purpose & Meaning

Troy Love

4.9guided11 min

Clear Complexion | 22 Skin-Positive Affirmations

Victoria Jane Hiscock

4.8guided8 min

A Morning Reminder That Kindness Is Your Superpower

Francesca J

4.9guided19 min

Free Your Creative Spirit

Darius Bashar

4.9guided14 min

Youthfulness, Longevity, Health & Beauty Affirmations

Maria Sayde

4.8guided19 min

Root Chakra

Susan Burrell

4.8guided18 min

Clarity & Vitality

Fleur Chambers

4.9guided16 min

Scorpio New Moon Ritual Meditation

Ashley | Awake In Wellness

4.8guided61 min

Reprogram Your Mind & Activate Your Higher Mind For Success

Robert Aceves

4.9guided22 min

Confidence / Day 7: Beautiful Body Energy Clearing

Amy Patee

4.8guided10 min

Energy Protection Meditation

Joanna Haines

4.9guided14 min

My Stuff/Your Stuff: Meditation For Finding Your Own Centre

Alison Potts

4.8guided6 min

Affirmations For Success (No Intro)

Carinne Leduc

4.8guided5 min

I Commit To Loving Myself

Scott Stabile

4.8guided40 min

Yoga Nidra To Connect With Your Highest Self

Julien Elizabeth

5guided16 min

Build A Loving Mind, Body, Heart Connection

Darius Bashar

4.8guided45 min

45 Minute Guided Meditation To Meet Your Personal Truth

Destiny Gagiano

4.8guided15 min

As You Are

Joey Hulin

5guided15 min

Break Free - Escape The Chains Holding You Back

Saskia Lightstar

4.8guided18 min

Year Of The Pig - Ignite The Energies

Josephine Sorciere

4.9guided12 min

Heart Coherence

Carla Azuakolam

4.9guided150 min

You Are Affirmations For Health & Well-Being

Sleepy Cat Meditations

5guided44 min

Goddess Hathor Transmission: Enhancing Inner/Outer Beauty

Steve Nobel

4.8guided19 min

Attuning Your Yes & No: A Shamanic Journey Of Self Trust

Marisa La Fata

4.9guided101 min

Overcoming Fear And Self Doubt Sleep Affirmations

Jeremiah Hoeft

4.8guided5 min

5 Minute Loving Kindness

Michelle Cashman

4.8guided5 min

Morning Meditation With Affirmations - 5 Min Daily Insight

Kenneth Soares

4.7guided15 min

Creating Your Dream Life

Lou Redmond

4.8guided19 min

About Finding Your Dharma, Connecting With Your Purpose

Diane Magnette

4.8guided12 min

I Am Enough

Devani Rabeau

4.8guided14 min

Self-Love Meditation

Ana Lilia

4.9guided19 min

Internal Family Systems (Time To Celebrate All Your Parts)

Darius Bashar

4.7guided12 min

Trust Life - Morning Affirmations For Healing And Empowerment

Daniel Matallana

4.7guided13 min

Morning Practice With Self-Compassion Affirmations

Bara Calda

4.8guided11 min

Call Back Your Energy

Marita Maeland

4.8guided7 min

Claim Your Right! Affirmation Practice

Lucy Love

4.7guided3 min

Rise & Shine By Choosing The Day You Want To Create Today!

Oana Dragan

4.9guided48 min

Yoga Nidra Practice- First Quarter Moon & Solar Plexus

Kristin Wise

4.8guided36 min

Tree House Yoga Nidra

Deb Lauren

4.8guided9 min

A Guided Practice For Self Love

Stephanie Ablett

4.8guided10 min

Stop Anxious Attachment Behaviors

Orit Krug

4.8guided15 min

Lose Weight With This Powerful Visualisation / Affirmations

Samantha Russell

4.9guided16 min

New Mom Affirmations For A Positive Postpartum

Anja Moncrieff

4.8guided5 min

The Magic Is In You | 5-Minute Lo-Fi Meditation

Amethyst Meditation

4.8guided2 min

I Am On Solid Ground Affirmations With Music

Barbara Faison

4.9guided16 min

Healing The "I'm Not Enough" Wound (Guided Session)

The Mental Level

4.8guided14 min

Throat Activation

Indigo

4.8guided3 min

8 Most Powerful Affirmations Of All Time | 3 Minutes

Nikki Dyer

4.7guided24 min

Self Love Affirmations Meditation

Vanessa Barthova

4.8guided9 min

Morning Activations And Affirmations - I Am Enough

Michelle Murphy

4.9guided9 min

Happy Birthday Meditation And Ritual

Julie Peters

4.7guided4 min

Lucky Girl Meditation

Stacia Elizabeth

4.9guided5 min

Transgender Self Love Affirmations

dae j

4.8guided4 min

Divine Detour: A Prayer For Trusting The Unknown

The UnLeashed Woman

4.8guided11 min

Vision Board Meditation For Manifesting

Chelsea Pottenger

4.8guided5 min

Stand In Your Center Of Gravity

Bethany Auriel-Hagan

4.8guided12 min

Tapping Into A Great Day

Amy V. Cooper

4.8guided13 min

Increase Personal Power - Solar Plexus

Moira Hutchison

5guided12 min

Meeting Your Vulnerable Self

Andy Hobson

4.8guided18 min

Closing Eclipse Season

Josephine Sorciere

4.8guided13 min

Morning Practice To Grow Confidence

Bara Calda

5guided29 min

Affirmations For Complex PTSD

Sally Clough

4.7guided20 min

Self Forgiveness Meditation

Somananda Tantra School

4.8guided8 min

Morning Manifestation: Visualize Your Dream Life

Jacks

5guided19 min

Healing Affirmations You Are Worthy Of Health And Happiness

Jason Stephenson

4.8guided15 min

Future Self: The Beach

Diane Linsley

4.8guided25 min

Deep Sleep For Self-Love (Without Music)

Heather Deane

4.8guided12 min

Chakra Activation - Mantra Meditation

Cory Cochiolo

4.8guided23 min

Walking Meditation - Meditation To Feel Good Instantly

Kash Desai

4.8guided6 min

Affirmations For Self-Esteem (No Intro)

Carinne Leduc

4.8guided41 min

Meditation For Dismissive / Avoidant Attachment

Attachment Repair

4.9guided9 min

A Prayer To Empower Belief

Susannah Kenton

4.9guided11 min

I Am Grounded: Awaken The Base Chakra

Wallis Murphy-Munn

4.8guided60 min

1 Hour 'I Am' Affirmations To Induce A Spiritual Awakening

Nathan Williams

4.8guided14 min

Activate The Wholeness Of The Self

Amy Patee

4.9guided10 min

Uplifting Affirmations: Acceptance & Expansion

Reuben Lowe

4.8guided13 min

Light Language Healing To Release Self Criticism / Criticism

Mouna

4.7guided16 min

Affirmations For Weight Loss

Michele Joy

4.8guided13 min

Light Language Healing To Release Self Criticism / Criticism

Mouna

4.7guided16 min

Affirmations For Weight Loss

Michele Joy

4.9guided18 min

The Role Of A Lifetime (Choosing The Desires Of Your Heart)

Darius Bashar

4.8guided29 min

Learn Self-Love And Compassion

Healing Vibrations

4.8guided7 min

Anchor Into Self-Trust: Daily Affirmations

Alison Potts

4.9guided12 min

Meeting Yourself

Catherine Farquharson

4.9guided12 min

Self-Love Meditation

Bailey Hurlburt

4.9guided9 min

EFT Tapping Meditation: Positive Affirmations - Mornings

Tania Blessing

4.8guided26 min

Finding Your Inner Artist

Lou Redmond

5guided13 min

Positive Intention Practice: The Power Of The I AM

Jodi Stepanek

4.7guided10 min

C.A.R.E.S. Healthy Body, Strong Mind

Rev. Skip Jennings

4.9guided33 min

Wrapped In A Blanket Of Lovingkindness (Metta)

Nikki

4.8guided60 min

My Own Space | Develop Self-Sovereignty & Strong Boundaries

Alessandrina Dorer

4.8guided8 min

Thinking About You | Gratitude

Nikki Dyer

4.7guided28 min

All You Need Is Love

Elliott Treves

4.9guided5 min

To The College Student

Tanya Prewitt-White

4.7guided12 min

Morning Affirmations: Confident Decision Making + Self-Trust

Ashley Chymiy

4.9guided3 min

Quick Burst Of Reiki-Infused Self-Worth Meditation

Jennifer Jones

4.7guided4 min

Abundance Flow: Morning Affirmations for Positive Momentum

Erin Hollon

4.9guided19 min

Build Creativity

Darius Bashar

4.6guided6 min

Morning Affirmations With Binaural Beats

Melissa Joy Bennett

4.7guided2 min

Self Love Affirmations

Jen Shutte

4.7guided14 min

Balloon Breath For Kids

Renee Rotkopf

4.7guided10 min

Quieting Your Inner Critic

Terri Cole

4.9guided26 min

Affirmations As We Drift Into Sleep

Lynn Fraser

4.9guided16 min

Womb Free Writing

Monica Hickey

4.7guided13 min

Self Compassion

Michele Kambolis

4.7guided5 min

Law Of Attraction Meditation | Attract The Life Of Your Dreams

Bob Baker

4.9guided14 min

I Am Free To Walk My Path: Daily Affirmation Meditation

Alison Potts

4.8guided8 min

Enter Your Field. Set The Vibration For Your Goals.

Tracy Malone

4.9guided28 min

Healing Attachment Trauma ~ The Ideal Parent Figure Protocol

Hans van Veen

4.8guided34 min

The Light Within: Morning Meditation 1

Dayajoti Cohn

4.9guided18 min

Another Reality: The Hallway Of Infinite Possibilities

Denise Jarvie

4.8guided12 min

Loved, Blessed And Taken Care Of: Self-Love Meditation

Kinga Kremer

4.7guided9 min

Self-Compassion Boost

Nicole Testa

4.7guided3 min

Quick Energy Protection

Wellness on the Farm

4.8guided64 min

Anna And The Water Dragon

Chrissy Ortner

4.9guided16 min

Pregnancy Meditation - Visualise Your Positive Birth

Anja Moncrieff

4.8guided14 min

Eliminating Self-Doubt For Entrepreneurs

Chenae Carey

4.8guided16 min

Morning Confidence Boost Ritual

Aswathaman Achu

4.9guided10 min

Leap Before You Look: Saying Yes When You're Scared To Start

Nikki Dyer

4.7guided10 min

I Love Myself - Affirmations For Self-Love

Petra Zikmund

4.9guided10 min

I Am Enough: Affirmations For Self-Love & Acceptance

Ashley Chymiy

4.9guided19 min

Doing Hard Things - A Somatic Inquiry

Lynn Fraser

5guided18 min

I Am Worthy

Madison Cresswell

5guided10 min

108 Affirmations For Food, Exercise & Body Image (No Music)

Trevor Lewis

4.8guided3 min

Be The Light: A Prayer For Inner Radiance

Johnergy Healing

4.8guided10 min

"I Am Enough" Affirmations

Paola Hernandez

4.8guided10 min

Guided Manifestation Meditation Before Sleep

Heather Nelson | Tap Into Your Magic

4.8guided8 min

Lucky Girl Syndrome EFT Tapping Meditation

Nicole.For.Real

4.7guided5 min

Calling In Good Fortune

Nikki Dyer

5guided37 min

I Am A Nice Person Affirmations

Stephanie Aurand

4.9guided14 min

Soft Is Strong

Eileen Rose Miles

4.9guided13 min

Releasing Self-Doubt & Awakening Self-Worth

Moira Hutchison

4.7guided28 min

Nourish In Place

Elisha Goldstein

4.9guided12 min

Permission To Set Boundaries

Janis Vogel

4.8guided11 min

Revealing Your Authentic Golden Self

Saqib Rizvi

4.8guided6 min

I Am Amazing Mantra Meditation

KM

4.8guided10 min

You Are Enough (For The Mum Who Needs Reminding)

Jess Kavanagh

4.9guided8 min

Meditation For Luteal And Menstruation

Selina Ailini

4.9guided37 min

Trust Your Step Forward

Giulia

4.8guided15 min

Aligning With Your Best Life

Ashley Looker

4.8guided20 min

Presence, Love, and Light

Elisha Goldstein

4.6guided15 min

Love Yourself Today

Lou Redmond

5guided15 min

IFS Meditation: Staying Curious About Protectors

Tim Fortescue

4.6guided5 min

Morning Meditation: Start Your Day With Confidence

Selma Aouichaoui

4.9guided20 min

You Can Endure More Than You Think

Lou Redmond

4.8guided2 min

Prayer For Trusting The Unfolding

Jenny Scholl

4.8guided9 min

A Morning Practice For Living Your Most Loving Life

Oana Dragan

4.7guided5 min

Positive Life Affirmations

Paul Berry

4.9guided11 min

Remembering Your Worth: A Meditation For Feeling Whole Again

Miriam Amavi

5guided22 min

Release Your Fear of Shining Bright (For Entrepreneurs)

Amy Patee

4.7guided5 min

Morning Meditation To Start Your Day Right

Kassie Sheaffe

4.8guided15 min

The Truth Of Self Love | Love Of Self

Kazzie Argyle

4.9guided29 min

Relaxing Inner Day Spa Visualisation

Simonette Vaja

4.7guided18 min

Opening The Eclipse Doorway

Josephine Sorciere

4.7guided18 min

Grounded In Love

Jessica Amos

4.8guided13 min

Connecting To Inspiration

Elisha Tichelle

4.9guided14 min

Shifting Your Focus To The Present Moment - Meditation 20

Henrik Lennartsson

4.9guided15 min

Solar Plexus Chakra Healing – Confidence, Authenticity & Joy

Heather Deane

4.7guided9 min

You Can Have It All

Bethany Love

4.8guided13 min

Throat Chakra Meditation

Liz Doyle

4.8guided38 min

Remembering Your Magic Yoga Nidra

Belinda Matwali

4.8guided13 min

Sowing Seeds For A New Start

Canel Soul

4.8guided38 min

Remembering Your Magic Yoga Nidra

Belinda Matwali

4.8guided13 min

Sowing Seeds For A New Start

Canel Soul

5guided11 min

Morning Mirror Work And Affirmations For Getting Ready

Eileen Rose Miles

4.7guided28 min

Stop Seeking Validation

Lou Redmond

4.8guided11 min

The Power Of No

Terri Cole

4.8guided17 min

Feeling Down? Guided Meditation For Self-Love + Compassion

Darius Bashar

4.8guided3 min

Daydream - Mantra Affirmation

Embody Nadora

4.8guided9 min

Gratitude: Embracing The Beauty Within And Around You

Kristine Miller

4.7guided8 min

Energizing Your Day

Amanda Walker

4.7guided12 min

Holistic Jaw Relaxation Meditation

Jaw Yoga by Kieferfreund

4.9guided6 min

Affirmations For Manifestation

Melissa Hart

4.7guided9 min

Knowing There Is Nothing Wrong With You

Dayajoti Cohn

4.8guided20 min

Releasing Old Belief Systems

Karen Bell

4.9guided19 min

I Am Ready To Share My Gifts

Darius Bashar

5guided7 min

Heart Healing Mantra

Havs Nrgy

4.7guided11 min

Attracting & Radiating Divine Love

Jennifer Scott

4.8guided11 min

Letting Go Of People Pleasing

Chibs Okereke

4.8guided4 min

A Poem & Affirmations For Confidence & Creativity

E.L.Dan

4.8guided17 min

Manifestation Using The Chakras

Intuitive Karen

4.7guided4 min

Listen To Your Heart

Naomi Goodlet

4.9guided10 min

March New Moon In Aries Astrology Meditation

Nikki Dyer

4.8guided10 min

Awakening The Heart: A Self-Love Healing Journey

Mahalia Jane

4.9guided15 min

I Am Connected To the Universe: Awaken The Crown Chakra

Wallis Murphy-Munn

4.9guided15 min

Meditative Exploration: Discover Your Unique Gifts

Lucy Love

4.9guided13 min

Solar Plexus Chakra Reiki Healing Meditation

Mary Treen

4.9guided10 min

March Full Moon In Virgo Astrology Meditation

Nikki Dyer

4.9guided22 min

I Claim My Sacred Place

Sofia Martinez

4.9guided21 min

Guided Meditation - You Are Love, You Are Loved

Daniel Roquéo

 

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