Welcome to the first trimester affirmations.
Please get comfortable either seated or lying down,
Close your eyes if you want to and place your hands on your belly where your baby lies.
The series of affirmations will be repeated three times.
After each affirmation there will be a pause so that you can repeat the affirmation back to yourself in your mind if you want to.
Alternatively just listen and allow the positivity behind the words to sink into your mind and your body.
I embrace my first trimester with a happy and grateful heart.
I trust my body's ability to nurture and protect my growing baby.
Each day my baby is getting stronger and healthier.
I embrace the changes in my body as a beautiful part of this miraculous journey.
My body knows exactly what to do to support a healthy pregnancy.
I am creating a peaceful and loving environment for my baby to thrive.
Every day I feel more connected to my growing baby.
As my first trimester progresses my confidence grows.
My baby is comforted by the sound of my voice as their ears begin to form.
My baby's heart is developing perfectly.
My baby's brain is developing perfectly.
My baby is receiving all the nutrition they need to grow healthy muscles and bones.
I am surrounded by positive energy that supports my baby's well-being and my well-being.
I am in tune with my body's needs providing the best care for myself and my baby.
Each day I am filled with gratitude for the miracle of life growing inside me.
My baby is safe and warm inside my loving womb.
My body provides a welcoming home for my baby to thrive.
I look forward to feeling my baby move.
I stroke my tummy each day sending loving energy through my hands to my baby.
I celebrate each day of this incredible journey.
I am so blessed to be pregnant.
I can relax and embrace the early weeks of my pregnancy.
I love my baby with all my heart.
All is well in my first trimester.
I embrace my first trimester with a happy and grateful heart.
I trust my body's ability to nurture and protect my growing baby.
Each day my baby is getting stronger and healthier.
I embrace the changes in my body as a beautiful part of this miraculous journey.
My body knows exactly what to do to support a healthy pregnancy.
I am creating a peaceful and loving environment for my baby to thrive.
Every day I feel more connected to my growing baby.
As my first trimester progresses my confidence grows.
My baby is comforted by the sound of my voice as their ears begin to form.
My baby's heart is developing perfectly.
My baby's brain is developing perfectly.
My baby is receiving all the nutrition they need to grow healthy muscles and bones.
I am surrounded by positive energy that supports my baby's well-being and my well-being.
I am in tune with my body's needs providing the best care for myself and my baby.
Each day I am filled with gratitude for the miracle of life growing inside me.
My baby is safe and warm inside my loving womb.
My body provides a welcoming home for my baby to thrive.
I look forward to feeling my baby move.
I stroke my tummy each day sending loving energy through my hands to my baby.
I celebrate each day of this incredible journey.
I am so blessed to be pregnant.
I can relax and embrace the early weeks of my pregnancy.
I love my baby with all my heart.
All is well in my first trimester.
I embrace my first trimester with a happy and grateful heart.
I trust my body's ability to nurture and protect my growing baby.
Each day my baby is getting stronger and healthier.
I embrace the changes in my body as a beautiful part of this miraculous journey.
My body knows exactly what to do to support a healthy pregnancy.
I am creating a peaceful and loving environment for my baby to thrive.
Every day I feel more connected to my growing baby.
As my first trimester progresses my confidence grows.
My baby is comforted by the sound of my voice as their ears begin to form.
My baby's heart is developing perfectly.
My baby's brain is developing perfectly.
My baby is receiving all the nutrition they need to grow healthy muscles and bones.
I am surrounded by positive energy that supports my baby's well-being and my well-being.
I am in tune with my body's needs providing the best care for myself and my baby.
Each day I am filled with gratitude for the miracle of life growing inside me.
My baby is safe and warm inside my loving womb.
My body provides a welcoming home for my baby to thrive.
I look forward to feeling my baby move.
I stroke my tummy each day sending loving energy through my hands to my baby.
I celebrate each day of this incredible journey.
I am so blessed to be pregnant.
I can relax and embrace the early weeks of my pregnancy.
I love my baby with all my heart.
All is well in my first trimester.
Thank you for listening to these affirmations today.
For maximum benefit listen to this audio every day during your first trimester.
Sending you and your baby lots of love and wishing you a happy and healthy first trimester.
