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00:30
Inception Sleep Meditation: Deep Subconscious Transformation
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k
In this guided sleep meditation, which can also be used as a mid-afternoon Yoga Nidra-style NSDR session, we'll formulate an intention of your choosing and plant it at subsequently deeper layers of your subconscious, so you can benefit from that powerful, effortless transformation as you rest. Practice regularly to notice the biggest shifts.
SleepMeditationSubconsciousTransformationYoga NidraIntentionVisualizationShavasanaBreathingBody ScanAffirmationEnergyCountingSubconscious ProgrammingSleep MeditationCreative VisualizationShavasana PostureDeep BreathingAffirmation RepetitionEnergy FlowCounting Down
Meet your Teacher

The Mental Level
New York, NY, USA
