02:54

Self-Love Affirmations (777 & 528 Hz)

by Dana Retzlaff

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.8k

These affirmations are a great way to start your day. When you repeat these beliefs out loud on a daily basis, you rewire your brain so that you start to truly belief it. How we talk to ourselves is most crucial to our well-being - so we better make sure to turn down the judgy voice and turn on these lovely beliefs.

Self LoveSelf AcceptanceSelf ConfidenceSelf CareSelf ForgivenessGratitudeResilienceSelf ControlInner BeautyHappiness CreationGratitude And Kindness RadiationPositive AffirmationsSupport SystemsEmotional Honoring

Transcript

I am worthy of love and respect.

I am enough just as I am.

I love and accept myself unconditionally.

I deserve happiness and joy.

I am proud of who I am.

I am confident and capable.

I trust in my abilities.

I am beautiful inside and out.

I am deserving of good things.

I honor my feelings and emotions.

I am strong and resilient.

I believe in myself.

I am deserving of self-care.

I choose to be kind to myself.

I am at peace with who I am.

I am grateful for my body.

I embrace my uniqueness.

I am a positive and valuable person.

I love the person I am becoming.

I forgive myself and let go of the past.

I am surrounded by love and support.

I am the creator of my own happiness.

I am in control of my own life.

I am deserving of all the love and happiness in the world.

I radiate love and kindness.

Meet your Teacher

Dana RetzlaffKarlsruhe, Germany

4.8 (606)

Recent Reviews

Annette

December 3, 2025

I will return to this powerful meditation again and again ❀️ Thank you, Dana 🌻

Thierry

October 7, 2025

Wonderful and powerful as always. Thanks πŸ™πŸΌ πŸ”‹πŸ”‹πŸ”‹πŸ™πŸΌπŸ™πŸΌπŸ”‹πŸ™πŸΌπŸ”‹πŸ₯°

Sandy

August 23, 2025

I agree. ☝️ Dana. We are powerful beings who are waking up to the truth of what and who we are. My culture tells me who I am; and that doesn’t work. I know who I am and I can feel the difference; from my heart and soul. 🌷⚑️✌️πŸ₯°

Jules

July 19, 2025

This was perfect and I’m sending this to a lot of people that I care about!

Kat

June 24, 2025

This was a beautiful way to start the morning, thank you!πŸŒžπŸŒΊπŸ’š

Jane

June 15, 2025

Beautiful. My favorites… I radiate love and kindness I create my own happiness Thank you for this Dana

Melissa

May 26, 2025

Beautiful affirmations and enough of a pause between each one to repeat them aloud. I will integrate these into my daily practice. Thank you πŸ™πŸΌ

Peter

May 14, 2025

Ich mag diese kurzen Sequenzen sehr, liebe Dana – danke dafΓΌr πŸ™πŸ₯°

Christie

April 22, 2025

Thank you, I needed to hear these. I will begin my days with these positive reminders. Nice soothing voice & background music. Such an uplifting track!

Michelle

April 9, 2025

Beautiful affirmations. Perfect for everyone! Namaste πŸ’œπŸ’œπŸ’œ

Cher

March 26, 2025

Thank you , concise, encouraging & to the point! Bookmarking and adding to my playlist! Namaste πŸ™πŸΎ

Stuart

March 22, 2025

Really enjoyed this short session and will bookmark it to listen again later. Thank you πŸ™

Ann

February 26, 2025

Wonderfully positive...I needed that today, and I'll be back wvery day I can.

Jim

February 24, 2025

Wonderful affirmations, your voice is so pleasant and soothing, thank you πŸ˜ŠπŸ™Many blessings, much love and warmth to you ❀️

Steve

February 18, 2025

Short and so sweet! We are magnificence, personified!

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Β© 2026 Dana Retzlaff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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