Guided Meditations for Presence

4.8guided•24 min

Sacred Space

Stressfit

4.8guided•15 min

A Meditation On The Heart - Garavavati

London Buddhist Centre

4.7guided•4 min

A Pause for Realignment

Laia Bové

4.9guided•32 min

Yoga Nidra - A Journey Through The Koshas

The Relaxationist

4.9guided•14 min

Stillness By The Sea: Ageing Gracefully With Gratitude

Steven Webb

4.9guided•24 min

Meditating With Thinking

Vajradevi

4.8guided•36 min

Yoga Nidra 4

Tristan Rose

4.8guided•4 min•

I Can Handle This

Josie Ong

4.8guided•45 min

Yoga Nidra For Centeredness & Grounding

Garry Appel Yoga

4.9guided•33 min

Yoga Nidra With Extended Body Scan

Amanda Lee

4.7guided•9 min

10-Minute Morning Gratitude Meditation

Lara Grant

4.8guided•17 min

Focus, Flow And Let Go (17 minutes)

Jonathan Foust

4.9guided•16 min

Affirming Yourself

Fimo Mitchell

4.9guided•24 min

25-Minute Vagus Nerve Meditation With 432 Hz Frequency

Chibs Okereke

4.9guided•21 min•

The House Of Being - True Embodiment

Sez Kristiansen

4.8guided•10 min

Connecting To Your Sacred Place - 10-Min Daily Insight

Zoe Kanat

4.9guided•4 min

1 Minute Of Humming Medicine

Madison Cresswell

4.9guided•59 min•

The Love Of A Pup: Fall Asleep In A Snowy Cabin

Michelle's Sanctuary

4.8guided•47 min•

Body Scan For Deep Sleep And Rest

Christian Thomas

4.9guided•13 min

Lectio Divina: What Can Separate Us From Love?

Mark Gladman

4.8guided•27 min

Who Is Meditating?

Peter Bolland

4.9guided•7 min

Begin Your Day With The Light Of Brigid

Dee Hennessy

4.8guided•13 min

Sunshine And Self Love

Ifetayo White

4.8guided•7 min•

Tapping Into The Great Power Within Meditation

Luke McLeod

4.9guided•38 min

Guided Meditation | Ajahn Brahm

Anukampa Bhikkhuni Project

4.8guided•10 min

Connecting To Presence Through The Breath

Angele

4.8guided•2 min

Two-Minute Reset

Deionna

4.9guided•34 min

Emerging Into Form: Adyashanti Inspired Meditation

Tess Callahan

4.9guided•19 min•

Death & Eternity ~ Eckhart Tolle & Other Masters

Hans van Veen

4.7guided•48 min

Peace & Rest Now (Shorter Version)

Amanda Penalver

4.8guided•12 min

Connecting To Something Bigger Meditation

Jeffrey Eisen

4.9guided•8 min

The Return

Taylor Holliday

4.7guided•10 min

Parenting Affirmations For Patience, Presence & Peace

Andrea Star

4.7guided•13 min

Short Body Scan

Restful Medicine

4.9guided•5 min

Breathing Body

Gaelle

5guided•6 min•

I Return To Center: A Psalm Of Grounded Presence

Jess Bielman

4.7guided•13 min

Becoming The Witness

Megan Shirey

4.8guided•25 min

Bedtime Alchemy | The Scenic Pause: The Power Of Stillness

Ashley Dupuy

4.8guided•23 min

Rest In Yourself As Pure Presence

ciska matthes

4.7guided•6 min

Breath Awareness

Tara Buhagiar

4.7guided•5 min

Journey to the Spirit of Cats

Wacuri™ - Wake Up Curious

4.8guided•6 min

Day 10: Point Of Departure

Kristoffer Carter (kc)

4.8guided•30 min

Living From The Depth Of Presence

Joe Best Bliss

4.8guided•15 min

Embarking On The Journey Inward

Isabella Guevara

4.7guided•13 min

Soothing Grounding Body Scan

Skott

4.7guided•20 min

Finding Gratitude In Difficult Times

Elisha Goldstein

5guided•14 min•

Live With Joy: A Dog’s Message Of Play & Presence

Sagittarius Way

5guided•20 min•

See Clearly, Trust Deeply | Third Eye Chakra With Your Pet

Sagittarius Way

4.6guided•5 min

Breathe Here, Be Here.

Neeti Narula

4.9guided•14 min•

Waves Of Calm: Ocean Energy Meditation

Olivia Jackson

4.9guided•5 min

Just Be - Finding Ease In The Present Moment

Bo Aganaba

4.9guided•14 min

Reuniting Yourself Back Home Within

Tania Castilho

4.8guided•19 min

Heart & Earth Connection To Cultivate Guidance & Inner Wisdom For Winter Solstice

Kirsty Saunders

4.7guided•20 min

Release What No Longer Serves You

Iris van Ooyen

4.9guided•20 min•

The Soothing Series - Uplifting Morning Meditation

AConsciousSpace

4.9guided•7 min

Mindful Pause For Coming Home To The Present Moment

Scarlett Chang

4.8guided•23 min

Open Awareness Mindfulness Practice

Yaz Nafa - Zen Jordan

4.9guided•9 min

Ease Into Serenity: Gentle Breathing For Profound Stillness

Suzanne Clayton

5guided•15 min

Finding Steadiness Amid Political Unrest

Kerry Irish

4.8guided•8 min

Anxiety For Teens

Jenny McGlothern

4.8guided•11 min

Lectio Divina: Psalm 18:1-3A

Dave Tucker

4.8guided•12 min

Visualization Meditation For Clarity

Sunni T Connor

5guided•29 min•

Re-birthing Experience

Tara Jackson

4.8guided•38 min

Yin Yoga For Small Spaces

Victoria Ucele

4.7guided•17 min

15-Minute Mindfulness Meditation

Emily Sorensen

4.8guided•29 min

Relaxing Into Ordinary Sounds - A Deep Rest Meditation

Jaya Julienne Ashmore

4.8guided•4 min

A Body Scan For Presence: Finding Home In Yourself

Chanti Henn

4.7guided•17 min

Sleepy Stories 12 - Let Go And Become Present

Loula Love

4.8guided•9 min

Release Anxiety & Create Ease In Your Life

Sophie Bea

4.8guided•34 min

Yoga Nidra To Find Your Inner Safety

Amélie Chrétien

4.7guided•7 min

Calm Presence

Paula Naputano

4.9guided•9 min

Psalm 89, Part 2: A Lectio Divina

Nicky Temple

4.8guided•10 min•

Simple Focus

Douglas Robson

4.8guided•13 min

Peaceful Path: Getting To Know Our "Parts"

Stephanie Nosco

4.8guided•18 min

Second Stage I Am Meditation - I Am Line

Dr Janette Freeman

4.8guided•9 min

Visionary Meditation For Letting Go

Bailey Y Smith

4.8guided•5 min

Let Yourself Be Breathed: A Meditation For Peace + Presence

Aimee Griffith

4.8guided•13 min

Breathing Meditation

Kris Lingham

4.9guided•10 min

Breathe Your Way To Presence

Mariya K.

4.9guided•11 min

A Second Pep Talk To Lift Your Spirits

Scott Stabile

5guided•7 min

Call Back Your Energy Meditation

Dr. Mariam Vaziri

4.8guided•5 min

5 Minutes Of Presence | Breathe, Observe, Be

Alli Esposito

4.7guided•12 min

Manifest Meditation | Faith

Nicole Robinson

4.9guided•10 min

Your Inner Newborn

Tess Callahan

4.8guided•4 min

A Body Scan For Presence: Finding Home In Yourself

Chanti Henn

4.7guided•17 min

Sleepy Stories 12 - Let Go And Become Present

Loula Love

4.8guided•9 min

Release Anxiety & Create Ease In Your Life

Sophie Bea

4.8guided•34 min

Yoga Nidra To Find Your Inner Safety

Amélie Chrétien

4.7guided•7 min

Calm Presence

Paula Naputano

4.9guided•9 min

Psalm 89, Part 2: A Lectio Divina

Nicky Temple

4.8guided•10 min•

Simple Focus

Douglas Robson

4.8guided•13 min

Peaceful Path: Getting To Know Our "Parts"

Stephanie Nosco

4.8guided•18 min

Second Stage I Am Meditation - I Am Line

Dr Janette Freeman

4.8guided•9 min

Visionary Meditation For Letting Go

Bailey Y Smith

4.8guided•5 min

Let Yourself Be Breathed: A Meditation For Peace + Presence

Aimee Griffith

4.8guided•13 min

Breathing Meditation

Kris Lingham

4.9guided•10 min

Breathe Your Way To Presence

Mariya K.

4.9guided•11 min

A Second Pep Talk To Lift Your Spirits

Scott Stabile

5guided•7 min

Call Back Your Energy Meditation

Dr. Mariam Vaziri

4.8guided•5 min

5 Minutes Of Presence | Breathe, Observe, Be

Alli Esposito

4.7guided•12 min

Manifest Meditation | Faith

Nicole Robinson

4.9guided•10 min

Your Inner Newborn

Tess Callahan

4.9guided•18 min

Light Language Clearing And Activation For The Crown Chakra

Paula Marie

4.6guided•9 min

Eckhart Tolle Mantra Meditation For Presence

Nathan Williams

4.9guided•5 min

Turning Unsettling Moments Into Presence - March 05

Liz Scott

4.8guided•7 min•

7 Mindful Minutes For Afternoon Reset

Guri Sohal

4.7guided•15 min

Notice The Space

Stressfit

5guided•4 min

A Dose Of Soul. Trust What You Feel.

Christina Carnie

4.8guided•7 min

Racing Mind? An Experiment To Experience Pure Presence

Anthony V. Lombardo

4.8guided•24 min

Parts Work

Genna Rose Giannetti

4.7guided•13 min

Grounding Meditation - Tranquility To Ease Racing Thoughts

Liz Lahm

4.6guided•5 min

Opening Up Morning Meditation

Jennifer Cray

4.8guided•11 min

Align With Your Purpose

Molly Catherine

4.6guided•10 min

Replace Worry With Faith

Kristin Ellner

4.9guided•15 min

Mindful Reflections Meditation

Andy Brine

5guided•11 min

Now It's Like This

Eve Kagan

4.8guided•20 min

Deep Healing Light

Iris van Ooyen

4.6guided•3 min

Pre-Meeting Check-In

Emily Toner

4.7guided•3 min

3-Minute Check-In Practice

Jasmine Irven

4.7guided•9 min

Vagus Nerve: Balancing The Nervous System

Christie Vallance

4.7guided•10 min

Somatic Practice For Nervous System Regulation

Kaci Sage

4.9guided•13 min

Chakra Centering Meditation

Courtney Klop

5guided•5 min•

Relax And Restore - A Blessing To Support Your Blooming

Tess | Being Moved

4.7guided•10 min

Meditation To Relax And Let Go

Dorsey Standish

5guided•7 min

Daily Reset: Emotional Clarity (8 Minutes)

Joshua Sundby

4.6guided•4 min

Quick Minute Morning Mindset

Shanti Douglas

4.9guided•36 min

Mindfulness Meditation With Tracy Cochran 07/11/2024

Rubin Museum

4.8guided•16 min

Diamond Mind: Clarity To Thrive

Courtney Prosser

4.8guided•11 min•

Morning Activation: Align With Divine Energy & Intention

Jaclyn Albergoni

4.9guided•5 min

Human Is A Feeling

Gwendolyn Ren

4.9guided•18 min

Day 15 Morning Meditation - This Moment Is As It Is

Suryacitta (The Happy Buddha)

4.9guided•15 min

Making Choices - Guided Meditation & Visualization

Heidi Coker

5guided•5 min

Mindful Eating Meditation

Molly Hentz

5guided•5 min

Friday Un-Wind

Amanda Price

5guided•10 min

10-Minute Noting Meditation

Robert Hall

4.8guided•11 min

Grounding For Turbulent Times

Lorraine Harkins

4.9guided•2 min

Morning Prayer For Trusting The Unknown

Sanaz Busink

4.8guided•38 min

Unspoken Tension

Felix New

5guided•14 min•

Rest In Stillness - A Deep Nervous System Reset

Clare Downham

4.7guided•7 min

Breathing For Presence & Relaxation

Lauryne Hartman

4.8guided•9 min

Journey Back Home

Gaelle

4.9guided•5 min

Finding Calm When You Feel Unsettled - March 03

Liz Scott

4.8guided•13 min

Taking Time To Just Be

Michael Callahan

4.7guided•3 min•

Peaceful Pause - I AM

Susitha Pappiah

5guided•9 min•

Simple Empathic Body Scan For Fresh Energy

Hans van Veen

5guided•56 min

Finding The Glimmers - The Joy In The Caregiving Journey

Dee Hennessy

5guided•12 min•

Activate Chakras For Healing and Spiritual Connection

Kumari Devi

4.9guided•7 min

Overcoming Compulsive Desire

DJ Burr

4.8guided•6 min

Practice Being Present With Light Language

Ivy LoveLanguage

4.8guided•5 min

Outdoor Meditation

Commit to Being

4.8guided•14 min

Embody Roots: Somatic Movement For Grounding Presence

Lillian Kemanis

4.8guided•10 min

Return To Calm – A Grounding Practice (With Music)

Jackie Baxter

4.6guided•4 min

Chime Sound bath For Gratitude, Peace, & Presence

Shonna Chiles-Heintzelman

4.8guided•9 min

Lectio Divina: Matthew 17:20 (Faith)

Dave Tucker

4.8guided•12 min•

Mindful Breathing : I Am Divine Love And Light

Aswathaman Achu

4.7guided•13 min

Morning Gratitude And Presence

Aswathaman Achu

4.8guided•20 min

Clarity Of Pure Awareness

Holly Erin Copeland

4.8guided•21 min

Open Hearted Inquiry

Lynn Fraser

4.7guided•22 min

Cultivating Presence Practice

Amisha Tala Oak

4.8guided•16 min

Meditation For Manifesting Generators

Kate Kane

4.7guided•9 min

Tracking Sensations - Building The Skill Of Interoception

Bhanu Joy Harrison

4.8guided•28 min

Trusting Awareness

Holly Erin Copeland

4.7guided•14 min

Brain Retraining- Turning Towards Fear And Anxiety

Simona Irwin

4.8guided•10 min

All Of You Is Welcome

Deb Blum

4.9guided•7 min

Psalm 29 - The Contemplative Bible Meditation Series

Leslie DMello

5guided•8 min•

Morning Prayer: Starting Your Day With God

Patrick Lynen

4.7guided•13 min

Mindfulness Of Breath - Letting Things Be

Sarah Gets Mindful

4.8guided•31 min

Grounding Into Presence & Love

Jaya Julienne Ashmore

4.6guided•10 min

Guided 10-Minute Mindfulness Meditation

Meditation Haven

4.9guided•12 min

I AM CALM (Day 1 / Breathwork Journey)

Amy Patee

4.7guided•10 min

3 Steps To Inner Calm

Elliott Treves

4.9guided•5 min

Mindfulness Express - English Version

Eli

4.8guided•3 min

Now Is Enough: Presence And Peace

Clint van Heerden

5guided•60 min

Moonlit Path: A Sleep Story For Clarity & Inner Guidance

Nicole Terrell

5guided•10 min

Aum Namaḥ Śivāya – From Humming Into Stillness

Monika Loe

4.8guided•18 min

Daily Emotional Release

Elliott Treves

4.8guided•8 min

Morning Gratitude Meditation To Begin Your Day With Presence

Heather Hemmer

4.7guided•1 min

Instant Calm: 1-Minute Grounding For Stress & Overwhelm

Hannah Westphal

4.8guided•16 min

Attract Miracles - Embody Their Field

Elmar van Dijk

4.9guided•12 min

Merging With Your Cosmic Self - I Am The Universe Meditation

Aaliyah | The Artist's Temple

4.9guided•11 min

Shine Your Light : Spiritually Uplifting Affirmations

Stephanie Aurand

4.7guided•18 min

Embodied Awareness – A Type Of Yoga Nidra

Gerald Blomeyer

4.7guided•11 min

The ABC of Mindfulness

Lucy Draper-Clarke PhD

4.8guided•10 min

Spiritual Being On A Human Journey

Shireen Chada

4.7guided•3 min

I Am Here Breathwork And Mantra Meditation (Relaxing)

Jess Ryan

4.8guided•21 min

Relaxing Meditation - Finding Presence And Light In The Body

Jeremy Rothenberg, L.Ac.

5guided•11 min•

You Are Safe: Prayer For Moms

Stephanie Sattler

4.7guided•19 min

Guided Forgiveness Meditation

Dhamma Sukha Meditation Center

4.9guided•33 min•

Becoming Super Present - Yoga Nidra

Davina Ho

4.9guided•23 min

Nature’s Flow: Free Flow Quality - Breath At The Nose

Mackenzie

5guided•6 min

You Are Exquisite - Grounding Meditation On A Leaf Or Object

Kate Manser

4.8guided•6 min

Mindfulness Of Breath

Natalie Rossiter

4.8guided•14 min

Big Growth Takes Big Energy, Not Big Pain - Soundbowl

Helen

4.7guided•4 min•

Pause: Befriending the Moment

Laia Bové

4.8guided•7 min

Morning Christian Prayers For Christmas Eve

Rev. Amy Elizabeth Bost

4.8guided•23 min

Open Awareness And Attention Practice

David Harrison

4.9guided•27 min•

Divine Frequency

Yair Sagy

4.7guided•10 min

Breathe In What You Need Meditation

Lara Grant

4.9guided•15 min

Healthy Breathing For Beginners: Learn To Breathe Deeply

John Quirk

4.7guided•28 min

I AM Yoga Nidra For Grief & Insomnia

Marney Hasu Coulter

4.8guided•14 min

Nature Walking Meditation

Ollie Frame

4.7guided•5 min

A Rejuvenating Morning Meditation With Light Work

Nathan Williams

4.6guided•18 min

Letting Be and Letting Go

Stephan Pende Wormland

5guided•10 min•

Resting In Awareness-I Am With This Breath

Sue Dawson

4.8guided•7 min

Inner Sovereignty: Affirmations

Tess Callahan

4.6guided•10 min

Mindfulness: This Day For Me (Spiritual)

Reuben Lowe

4.9guided•18 min

The Generosity Of An Open Heart (Dana Parami)

Heather Fenton

4.9guided•7 min

2026 Series: Holy Week - Staying Present With Christ

Tanya Murphy

4.8guided•19 min

2 To 1 Breathing - 20 Minutes

Mike Richards

5guided•11 min

Inner Body Space Awareness

Kaveh Yazdani

4.7guided•6 min

Morning Manifestation For An Abundant Day

Guri Sohal

4.7guided•15 min

Mother Earth's Heart Beat

Stressfit

4.9guided•8 min

Self-Inquiry Topic Self-Healing

Patrick Christopher Ehler

4.9guided•15 min

I Am Energy

Romi Ochwani

4.7guided•7 min•

Ground Yourself - Back Into The Present

Happy Mind Meditation

4.8guided•7 min•

Shift From Freeze & Dissociation Into Presence

Anaïs Skoutariotis

5guided•101 min

Sound And Silence Meditation & Meditation Inquiry Questions

Philip Wade

5guided•18 min

Day 37 Morning Meditation - A Jealous Lover

Suryacitta (The Happy Buddha)

4.9guided•11 min•

Was, Is & Always Will Be; A Meditation for Self-Forgiveness.

Soul Fitness Rabbi

4.7guided•14 min

Enoughness - Finding Wholeness In The Void

Jordyn Roe

4.8guided•6 min

Connect And Be With Yourself

Mouna Laaragat

4.8guided•5 min•

Step Back From The Mind's Noise

Tiger Singleton

5guided•20 min•

From Darkness To Light—Healing Visualization And Activation

Tammy D'Alesandro

4.9guided•19 min

Five Senses Meditation - A Guide To Presence

Marie Penrose

4.9guided•10 min

Listening To The Body’s Wisdom

Pat Divilly

4.8guided•34 min

Mind-states, Body And Beyond

Jaya Julienne Ashmore

5guided•13 min

Feeling Lost? Let The Light Guide You

Anisha Maheshwari

4.8guided•15 min

Welcoming Change With The Heart

Canel Soul

4.7guided•9 min

Somatic Grounding Practice

Nikki Lucas

5guided•18 min

Day 50 Morning Meditation - Fresh And New

Suryacitta (The Happy Buddha)

4.6guided•9 min

Counting The Breath

Conscious Beginnings

4.7guided•10 min

10 Minute Daily Mindfulness Practice

James Deverell

4.7guided•25 min

Ignite Your Imagination & Creativity

Dorothy Zennuriye Juno

4.7guided•8 min

Be Here Now, Present Moment Meditation

Deionna

4.7guided•6 min

Affirmations For Self-Acceptance

Cheryl B. Engelhardt

4.8guided•5 min

Letting Go: A Guided Meditation With Bruce

Africa Yoga Project

4.8guided•26 min

Ever Now - Being The Leader Of Your Own Life (Recorded Live)

John Siddique

4.7guided•12 min

A Guided Meditation For When You Are Triggered

Carla LunAscention

4.9guided•5 min•

Earth Beneath You: A Gentle Grounding Practice

Dee Hennessy

4.8guided•8 min

Holding Space With An Open Heart

Michael Galyon

4.8guided•9 min

Lectio Divina - Matthew 5:14-16 (Light)

Dave Tucker

5guided•9 min•

Ten Minute Walking Meditation

Josie Ong

4.9guided•4 min

5 Minutes To Move From Anxiety To Presence

Zia Jehan

4.9guided•4 min

The Art Of Being Receptive

Yair Sagy

4.9guided•19 min•

Embodied Nidra Nap

Jessica Inman

4.9guided•2 min•

3-Min Thanksgiving Prayer

MaryBeth Hyland

4.7guided•9 min

Grounding With Binaural Beats Theta

Nathan Williams

4.8guided•10 min•

Let Everything Be As It Already Is - Practicing Acceptance

Corin Bryant

4.9guided•3 min•

3 Principles Pause – A Moment Of Calm For Stressful Times

Clare Downham

4.9guided•17 min•

Steady And Alive: Calm Energy And Inner Strength

Joshua Sundby

5guided•18 min

10 Valuable Lessons Learned From Covid

Rev. Dr. Cindy Paulos Msc.D

4.8guided•9 min

3 Part Breath - Conscious Deep Breathing Gong Meditation

Cathy Baumann

4.9guided•22 min

Activation Of Your Full Frequency

Kathryn Mussell

4.9guided•6 min

Engaging Energetic Presence Meditation Track

Laura Saltman

4.9guided•13 min

Happy And Free Beginners Meditation

Lauren Gabrielle Foster

4.7guided•3 min

Slow Burn To Love

Janaki

4.8guided•7 min•

Hello. You Belong Here | Being Present

Nikki Dyer

4.8guided•19 min•

Inner Child Healing

Saqib Rizvi

4.9guided•10 min•

Morning Ritual : Feeling Divinely Beautiful

Euphoria Wellness

4.8guided•23 min

The Art Of Transcendence (Beginner Friendly)

Elliott Treves

4.9guided•23 min

Embodied Elemental Awareness

Brenton Harris

4.9guided•21 min

Connecting to a Grateful Presence

Tracy Brown

4.8guided•3 min

Weekly Mantra Meditation #1

Judy Librach

4.9guided•4 min

Here, Now: A Practice For Presence In Difficult Moments

Danielle Gray

4.7guided•5 min

5 Minute Centering In The Now Meditation

Alicia Love

4.7guided•19 min

Being With What Is

ciska matthes

5guided•18 min•

Grounding Walking Meditation

Phoebe Garnsworthy

4.8guided•7 min

Too Small To Live

Thomas McConkie

4.7guided•5 min

Peace In The Present

Sean J Stevens

5guided•10 min

Surrendering Like A River

Caverly Morgan

4.9guided•23 min•

How To Quiet The Mind

Yair Sagy

4.7guided•4 min

When You Only Have 5 Minutes

Fern Wickson

4.7guided•15 min

Mindfulness Meditation For Peace & Presence

Sam Squire

4.7guided•19 min

Nothing To Wait For

Elliott Dacher, M.D.

4.8guided•14 min

Surrendering To Life

Trista Davis

4.9guided•29 min

Grounding Meditation For The Shadow Of These Times

Our Echo

4.8guided•45 min

Karuna Reiki Sound Meditation

Michelle Meadow Love

4.9guided•7 min

Joy (7:22)

Flow to Stillness | Colleen Hetherington

4.5guided•10 min

Calming the Worried Mind

Lisa Machac

4.7guided•4 min

Gratitude for this Moment

Tiger Singleton