Morning Ritual : Feeling Divinely Beautiful

Welcome to this morning meditation guided by Aswathaman Achu helps you tap into the divine truths that you are divinely beautiful to embrace your day with gratitude.
We all try to do more, feel worried and we easily feel exhausted in this materialistic world focusing on perceived to be happy and beautiful from the outside. This meditation will help you take a moment to overcome the feelings of exhaustion, over-thinking and disconnection from our inner self, love and presence.
Photo : James Wheeler

Transcript

Good morning, My friend. Take a moment to slowly stretch your body, Now allowing yourself to be comfortable, Seated or lying down, Relaxing your shoulders, Resting your palms, Slowly closing your eyes and becoming aware of your breath, Embracing the natural rhythm of your in-breath and out-breath. Now breathing in and breathing out slowly and deeply on your own rhythm for a few moments. Now relax and breathe naturally, Repeating the affirmations, Your morning mantras out loud or silently in your mind after me. I am divinely beautiful. Today I cherish my spirit with love and gratitude. I radiate divine source of love and positivity. I am divinely beautiful. Today I cherish my spirit with love and gratitude. I radiate divine source of love and positivity. Breathe in deeply and exhale slowly, Placing your palms gently over your heart, Welcoming the divine love and beauty into your day and into your heart, Embracing your beautiful inner presence, Embracing the awareness of your pure being, Awakening with divine love and gratitude, And feeling the divine presence nourish every cell of your being. Now relax your palms and express gratitude for all the blessings and the goodness in life, Including yourself. Now breathing in deeply and breathing out slowly, Coming back to the present moment. Wiggle your fingers and toes and open your eyes to the world around you, Feeling the beauty of your divine self. Enjoy your day. From my heart to yours, Namaste.

Reviews

Thank you Achu, I'm grateful have you in my life.😊

Thank you for another wonderful, uplifting meditation to start my day. Such an abundance of gratitude and love you are providing with these Divine infused meditations.
Thank you dear one
Namaste 🙏 🌟😇

Thank you Achu for this morning meditation 💜🙏💜😇