Hello everyone and welcome to the meditation channel.
Let's begin.
Close your eyes and get yourself in a comfortable position.
This is a quick meditation,
Especially if you are busy,
Perfect to start your day.
And so beginning to centre yourself,
To feel your breath and gently let go.
Breathing in and breathing out.
Calling in intentional breathing now.
So on the in-breath,
Think about what you're ready to call in today.
And on the out-breath,
Release anything and all that is holding you back,
Keeping you heavy.
Do this for a few more breaths,
Calling in the energy and the intention.
And releasing all that may be holding you back.
And so thinking about your day today,
What you know you are going to face,
The challenges that you are going to have to overcome.
And also just being aware of the things that you may not be aware of.
Choosing to be strong,
To be focused and ready.
And so now calling in divine support from your spiritual team.
Inviting them today to help you,
To uplift you and to allow your energy and your frequency to be aligned with your highest and greatest good.
And now visualising a beautiful golden light shine above you.
Gently surrounding you now.
And as this light washes over you,
It washes away all toxicity,
Negativity and anything that is getting in the way.
Embracing this golden frequency,
Saying yes to abundance,
Saying yes to opportunities and miracles today.
Calling in this divine support and aligning your energy,
Uplifting your energy.
Feeling this beautiful golden particles dance around you and gently touch your skin.
As they begin to connect with you even more,
They merge through your skin,
Entering your body.
Connecting to each cell,
Activating and healing each cell.
And now going even deeper,
Moving through your muscles,
Entering your bloodstream.
Watching these beautiful particles now connect to your blood and moving and dancing in you.
Allowing you now to slowly and gently become one with this golden light.
And as you bathe in this powerful frequency,
Taking a moment now to set your intention for your day.
What are you ready to manifest,
To call in,
To align with?
And the more you feel it,
The more you visualise it,
The more I invite you to bring your attention to your heart.
Seeing that golden energy dance in your heart.
And as these particles dance around,
Beginning now to form an energetic field in your heart.
This field represents this desire and it also amplifies your heart,
The frequencies in your heart with it.
Allowing you to align with flow and ease.
Effortless abundance,
Effortless synchronicities.
And just enjoying this sensation now.
And beginning now to allow this frequency in your heart to expand and grow.
Seeing the particles in your heart now reaching out to the golden light around you.
Allowing these energies to connect and intertwine now.
Creating and manifesting a whole new energy.
Inviting in now co-creation.
Full,
Magnetic and magical.
And as this happens,
Now I invite you to let it all go,
Trusting the process.
And as you let that go now,
Beginning to expand your awareness back out into the space.
Deepening your breath and becoming more and more aware of your body.
As we gently now slowly return back.
When you are ready now,
Taking a deep breath in.
Amazing.
When you are ready,
Begin to bring yourself back and open your eyes.
Have a magical day.
