
13:45
13:45
Becoming The Witness
by Megan Shirey
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k
"Becoming the Witness" is a beautiful and transformational guided meditation to assist you in disconnecting from your ego-mind and moving into the witness mind, or "I AM" awareness. This peaceful and profound guided meditation experience will allow you to disconnect from your stream of thinking and sink into the understanding that you are not your thoughts.
MeditationAwarenessConsciousnessNon JudgmentBody ScanEnergySelf InquiryPresencePerspectiveThoughtsEgoI AmThought WitnessingNon Judgmental ObservationEnergy AwarenessInteroceptionBreathingBreathing AwarenessHigher PerspectivesWitnessing
Meet your Teacher

Megan Shirey
St. Petersburg, FL, USA
