13:41

Breathing Meditation

Name: Breathing Meditation
Uploaded: 2021-11-10T02:36:08.000Z
Duration: 13 min 41 s
Channel: Kris Lingham
Description: Gentle guided breathing meditation for practicing presence and flow. Intentionally explore your space and breath with curiosity, while inviting stillness to your day. Enjoy this meditation any time you need a moment to pause. Suitable for all levels. (No music)

by Kris Lingham

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

919

Gentle guided breathing meditation for practicing presence and flow. Intentionally explore your space and breath with curiosity, while inviting stillness to your day. Enjoy this meditation any time you need a moment to pause. Suitable for all levels. (No music)

Meet your Teacher

Kris Lingham

Los Angeles, CA, USA

Meet your Teacher

Kris Lingham

Los Angeles, CA, USA

© 2026 Kris Lingham. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.