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Inner Child Healing
by Saqib Rizvi
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
873
A precious yet simple gift that we can give to our inner child is our presence. Our childhood wounds are still there because they never had an outlet. However, through this practice, you will allow your inner child to express their hurt to you. You, too, will have the opportunity to express your love for them. Join Saqib in this profoundly healing session to love your inner child. If you like this practice, check out Saqib's course here on Insight Timer: "Shadow Work For Healing & Authenticity."
Inner ChildHealingPresenceChildhood WoundsExpress HurtExpress LoveShadow WorkAuthenticityBody ScanEmotional ExpressionSelf CompassionIntegrationInner Child HealingBreathingBreathing AwarenessIntegration PracticesVisualizations
Meet your Teacher

Saqib Rizvi
Vancouver, BC, Canada
