Thank you so much for joining me today.
Today we are going to be tapping into the source of infinite energy that is flowing within us always.
We are going to connect with universal oneness,
Connectedness,
Belonging.
We are going to ground and center ourselves in our purpose as we activate the crown chakra and embody the teachings of this energy center.
By aligning our energy with our own authenticity,
By embodying our authentic truth,
By showing up in life to serve ourselves and serve others,
We unlock a key to truly transform our lives and the lives of those around us.
During today's meditation,
We are going to let our soul do the talking.
We are going to spend just a few moments connecting with our own energy,
Grounding and centering,
Allowing our soul to speak now.
So whenever you're ready,
Go ahead and close your eyes.
Find yourself in a comfortable position.
You can be seated,
Laying down,
Even standing if it's comfortable.
Be sure to find symmetry in the body,
In the arms and legs,
And be sure to have a supported neck,
Spine and knees.
Together,
We are going to take three deep cleansing breaths in through the nose,
Breathing in light and out through the mouth,
Exhaling all tension,
Releasing everything that no longer serves us.
Find your way back to your natural breathing pattern.
Completely shift your awareness into the breath.
This is your life force energy.
Anytime you feel uncentered,
Ungrounded,
You can find your way back to the present moment.
You can find your way back to yourself by connecting with your breath again.
So shift your awareness to the breath for just a few seconds.
Now that you are grounded and present in your own energy,
I want you to ask your soul a question.
How am I being called to show up for myself and others?
Now there is no need to force an answer or put words into your head.
Find silence and allow the answer to present itself to you.
Meditate on this for a few more moments.
Whenever you have your answer,
I want you to visualize yourself fulfilling this purpose,
Fulfilling this art,
Fulfilling this craft perfectly and fully.
How do you see yourself?
What does this energy feel like?
Do you feel tingling,
Warmth,
Coolness,
Relief?
What emotion are you feeling?
Whenever you are visualizing yourself fulfilling this calling,
Do you feel excited at peace?
Where do you feel this energy in the body?
Wherever you feel this energy in the body,
This is the source,
The source of infinite energy,
The energy of where you are being called to go.
Whenever you are feeling lost on your path,
You're not sure where to go and you've forgotten your way back.
Connect with this area of the body,
Place your hands and breathe life force energy into this space.
This is how you tap into the source.
Infinite energy resides here.
It is available for you now and it always has been and always will be.
You can always find your way back to your calling.
With your hands placed on the energy center of your calling,
I want you to visualize a bright white light emanating from this space,
Filling your hands,
Covering your body and I want you to continue breathing life into this space.
Your breath is the source of infinite energy.
Know that you are one with the source of infinite energy.
It has been flowing abundantly through you this entire time.
All you needed to do was tap in.
Continue to breathe.
Now that you are attuned to the energy of your calling and you've visualized yourself living this version perfectly and completely,
How do you show up to life differently?
Do you treat yourself and others differently?
Do you engage in different habits?
Pay attention to what comes up now.
Allow yourself to let your soul speak through you.
The divine is pouring through your words.
Now fully embody the energy of your calling by living in this space,
Allowing your life to change because you are so abundant now.
You are so centered now.
You are so grounded,
Present,
Fulfilled now.
As you walk through life,
Allow each breath you take to give life to your calling.
As you commit to these changes,
You begin to live a life more and more in alignment with your authenticity,
With your higher self.
The more you are of service to yourself in the world,
The more beauty and blessings will unfold in your life.
Now as we finish,
Let's connect again with three deep cleansing breaths.
In through the nose,
Breathing in light.
And out through the mouth,
Releasing all tension,
Allowing ourselves to relax because we know we are on the right path.
Again,
Thank you so much for joining me today.
Feel free to stay in this space as long as you would like.
Thank you.
Deemed Thank you.
