05:41

Outdoor Meditation

Name: Outdoor Meditation
Uploaded: 2023-05-25T13:45:33.000Z
Duration: 5 min 41 s
Channel: Commit to Being
Description: If you are struggling to ground yourself, be present, and appreciate the small, good, things in Life, then use this meditation to connect to Mother Earth, breathe in life force, and relax. Find a safe place. This meditation has no background noises or music, so you can enjoy the sounds present in your surroundings.

by Commit to Being

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

432

If you are struggling to ground yourself, be present, and appreciate the small, good, things in Life, then use this meditation to connect to Mother Earth, breathe in life force, and relax. Find a safe place. This meditation has no background noises or music, so you can enjoy the sounds present in your surroundings.

Meditation Nature Awareness Gratitude Emotions Breathing Observation Relaxation Presence Grounding Nature Connection Sensory Awareness Emotional Awareness Mindful Breathing Outdoors Outdoor Meditations Visual Observation

Meet your Teacher

Commit to Being

Cidade da Maia, 4470 Maia, Portugal

Meet your Teacher

Commit to Being

Cidade da Maia, 4470 Maia, Portugal

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