Now Is Enough: Presence And Peace
03:33
03:33

Now Is Enough: Presence And Peace

by Clint van Heerden

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
573

This meditation encourages the listener to slow down and connect deeply with the present moment. Through mindful breathing and gentle reflection, it offers a path to inner peace and appreciation for what already exists. It’s a reminder that fulfillment isn’t found in constant striving, but in recognizing that now is enough. Music attribution: Spring Flowers by Keys of Moon | soundcloud Music promoted by chosic Creative Commons CC BY 4.0

PresencePeaceMindfulnessBreathingGratitudeLetting GoPresent Moment AwarenessBreath AnchorNonjudgmental ObservationGratitude PracticeMindful Breathing

Meet your Teacher

Clint van Heerden

Stellenbosch, South Africa

Meet your Teacher

Clint van Heerden

Stellenbosch, South Africa