
28:40
28:40
I AM Yoga Nidra For Grief & Insomnia
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.7k
Soak in this Yoga Nidra for support during times of anxiety and heartache from Grief and Loss. Intended to relax one into sleep so you can rest or sink into deeper meditation. Feeling held and supported.
Yoga NidraGriefInsomniaSupportAnxietyRelaxationSleepMeditationLetting GoBody ScanNervous SystemEnergyStillnessFocusPresenceBreathingParasympathetic Nervous SystemEnergy Field AwarenessEye FocusGuided PresencePursed Lips BreathingGrace IntentionsIntentionsStillness Meditations
Meet your Teacher

Marney Hasu Coulter
Roberts Creek, BC, Canada
