I AM Yoga Nidra For Grief & Insomnia
28:40
28:40

I AM Yoga Nidra For Grief & Insomnia

by Marney Hasu Coulter

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.7k

Soak in this Yoga Nidra for support during times of anxiety and heartache from Grief and Loss. Intended to relax one into sleep so you can rest or sink into deeper meditation. Feeling held and supported.

Yoga NidraGriefInsomniaSupportAnxietyRelaxationSleepMeditationLetting GoBody ScanNervous SystemEnergyStillnessFocusPresenceBreathingParasympathetic Nervous SystemEnergy Field AwarenessEye FocusGuided PresencePursed Lips BreathingGrace IntentionsIntentionsStillness Meditations

Meet your Teacher

Marney Hasu Coulter

Roberts Creek, BC, Canada

Meet your Teacher

Marney Hasu Coulter

Roberts Creek, BC, Canada