Breathe In What You Need Meditation
10:53
10:53

Breathe In What You Need Meditation

by Lara Grant

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

Wanting relaxation, love, joy, presence, peace, or any other feeling? This simple yet effective 11-minute meditation will help you use your breath to fill yourself with whatever it is you're needing most at this moment. You'll feel more connected, grounded, and uplifted by the end.

RelaxationLoveJoyPresencePeaceMeditationBody ScanBreathingEmotional AwarenessDiaphragmatic BreathingIntention SettingAffirmationsConnectionGroundingHeart VisualizationsIntentionsPositive AffirmationsVisualizationsUpliftment

Meet your Teacher

Lara Grant

Texas, USA

Meet your Teacher

Lara Grant

Texas, USA