05:48

Breathing Body

Name: Breathing Body
Uploaded: 2022-11-26T09:27:09.000Z
Duration: 5 min 48 s
Channel: Gaelle
Description: Take a moment to pause and feel the aliveness of your breathing body. In this short meditation, I guide you through the sensations of your body as it breathes, helping you to slow down your mind, and be more present.

by Gaelle

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

175

Take a moment to pause and feel the aliveness of your breathing body. In this short meditation, I guide you through the sensations of your body as it breathes, helping you to slow down your mind, and be more present.

Breathing Body Meditation Body Scan Relaxation Awareness Presence Relaxed Alertness Posture Alignment Sound Awareness Breathing Awareness Chair Meditations Postures

Meet your Teacher

Gaelle

Bordeaux, France

Meet your Teacher

Gaelle

Bordeaux, France

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