Unspoken Tension
38:20
38:20

Unspoken Tension

by Felix New

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
382

Sometimes, what we can’t say lives on in the body - especially in the jaw. This gentle meditation invites you to explore the unspoken messages and emotional tension held in the jaw and beyond. By tuning into subtle sensations and emotions, you’ll be guided toward softening, presence, and deeper inner listening. You can find more of my jaw meditations on the IT profile 'Jaw Yoga by Kieferfreund'. Much love, Felix Soak up these soothing vibes

MeditationBody AwarenessJaw TensionEmotional ProcessingRelaxationPresenceGroundingBreath AwarenessIntention SettingNon Judgmental AwarenessGrounding TechniquesJaw Tension ReleaseTrust CultivationExpressive TechniquesWhole Body Awareness

Meet your Teacher

Felix New

London, UK

Meet your Teacher

Felix New

London, UK