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23:01
The Art Of Transcendence (Beginner Friendly)
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
389
Do you want to transcend your normal experience & taste the divine essence of Life? Well, it starts with this! Here, Elliott guides you through creating separation from the usual dominating aspects of your intelligence so that you can tap into Spirit & truly rest & experience a restorative meditative state. Toolkit items to have ready: a candle, a cup of water, a stone or gem, & sage or palo santo.
TranscendenceBeginnerDivine EssenceSpiritWaterStonesSagePalo SantoArdha MalasanaJnana MudraPranaBody Mind SpiritEnergySelf ObservationPresenceTransformationEmotional AwarenessLife AwarenessEnergy State AwarenessSelf Judgment ReleaseCultivating PresenceAffirmationsBody Mind Spirit IntegrationBreathing AwarenessCandlesMantrasMantra RepetitionsRestoration
Meet your Teacher

Elliott Treves
Melbourne, Australia
