08:56

Anxiety For Teens

Name: Anxiety For Teens
Uploaded: 2022-10-17T23:42:51.000Z
Duration: 8 min 56 s
Channel: Jenny McGlothern
Description: Inspiration and guidance to getting present in the midst of anxious feelings and stress. This simple meditation invites the listener to breathe, get anchored, visualize and create a useful affirmation.

by Jenny McGlothern

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

454

Inspiration and guidance to getting present in the midst of anxious feelings and stress. This simple meditation invites the listener to breathe, get anchored, visualize and create a useful affirmation.

Anxiety Teens Inspiration Stress Meditation Breathing Anchoring Compassion Breathing Exercises Self Compassion Affirmations Future Self Visualizations Presence Self Affirmations Text Visualizations Visualizations Child Anxiety Support Guided

Meet your Teacher

Jenny McGlothern

Seattle

Meet your Teacher

Jenny McGlothern

Seattle

© 2026 Jenny McGlothern. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.