Yin Yoga For Small Spaces

This session is for when you have limited physical space to practise yoga or feel you need to create it in your head. It is designed to help you approach situations with a positive open mindset.

Poses is this class are Saddle, Half Dragonfly & Half Shoelace - find images on my website (see profile).

Victoria's Yin Yoga classes are designed to release tension and bring presence to body & mind. Bring a bolster (or pillow), some blocks (or books) and a blanket. Please make sure to listen to your body during the class and if anything doesn’t feel right, come out of the pose and rest. Your body is your responsibility.

Reviews

Hello beautiful 🌺🌷🌺🌷🌺Thank you so much for the wonderfully yin yoga 🎈it makes my space airy and sunny 🗺️have a blessed day 🕉️ Namaste

A great flow for a small space! Will be wonderful for hotel rooms when travelling 🥰