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Simple Empathic Body Scan For Fresh Energy

Name: Simple Empathic Body Scan For Fresh Energy
Uploaded: 2024-10-08T15:13:59.957Z
Duration: 9 min 59 s
Channel: Hans van Veen
Description: This simple body scan invites us to release any tension to the earth with exhalation. Going through the body in a minimalistic but complete way, this will help you relax and reconnect to some energy and presence. image: Getty

by Hans van Veen

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

107

This simple body scan invites us to release any tension to the earth with exhalation. Going through the body in a minimalistic but complete way, this will help you relax and reconnect to some energy and presence. image: Getty

Body Scan Relaxation Energy Presence Breathing Tension Release Acceptance Lying Down Walking Meditation Deep Breathing Acceptance Practice Head Focus Neck Focus Body Focus Arm Focus Hip Focus Leg Focus Full Body Breathing

Meet your Teacher

Hans van Veen

Utrecht, Netherlands

Meet your Teacher

Hans van Veen

Utrecht, Netherlands

© 2026 Hans van Veen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.