Guided Meditations for Happiness

4.8guided•120 min

Ascension Energies Deep Sleep Meditation

Nicky Sutton

4.8guided•10 min•

Gratitude Is Simple | 10 Minute Meditation

Nikki Dyer

4.8guided•4 min

Isn't It Wonderful ~ Everything Is Working Out For Me

Natalie

4.8guided•18 min

Morning Affirmations With Music

Jennifer Scott

4.8guided•10 min

Heart And Highest Self Reconnection

Amanda Sellers

4.9guided•68 min

Medicine Buddha Mantra (1 Hour Edition)

Drukmo Music & Arts

4.9guided•21 min

Kindness Is All It Takes To Heal

Lynn Fraser

4.8guided•17 min

Solar Plexus Chakra Cleansing Meditation

Ipek Williamson

4.9guided•17 min

Source Light Within And Beyond

Wendy von Oech

4.8guided•21 min

I Believe In You, My Soul: A Guided Meditation

Joe Stuczynski

4.8guided•21 min

Qi Energy Balance

Andrea - Qihappy

4.9guided•2 min

Daily Intention Morning Prayer

Vanessa Michele

4.8guided•7 min•

Empath Rx: Cleansing And Protecting Your Energy

Julie Peters

5guided•53 min•

Blizzard At The Cabin: A Sleepy, Quiet Escape

Michelle's Sanctuary

4.8guided•10 min

Love Dwells Within - 10 Minute Daily Insight

Maria Gullo

4.7guided•60 min

Deep Healing Sleep

Amy Ash

4.8guided•10 min

Morning Intention Meditation

Lindsey O’Connell

4.9guided•9 min•

How To Fall Asleep In 2 Minutes Meditation

Andrew Johnson

4.8guided•9 min

Morning Stillness For A Peaceful, Resilient Day

Steven Webb

4.8guided•60 min•

Sleep Meditation: Journey To Deep, Healing, Peaceful Sleep

Lisa Whatley

4.8guided•9 min•

Morning Renewal & Peace

Anaïs Skoutariotis

4.8guided•19 min

A Retreat Into The Forest

Jeremy Lim

4.9guided•53 min•

Yoga Nidra - Breath

Caroline Wirthle

4.8guided•12 min

Your Soul Path

Tom Evans

4.9guided•22 min

Your Future Self Thanks You

Lou Redmond

4.8guided•17 min

Positive Mood & High Vibration Affirmations Of Love

Robert Aceves

4.8guided•9 min•

The People We Love

Jonathan Lehmann

4.9guided•119 min•

Vagus Nerve Reset & Healing Sleep Meditation

Nicky Sutton

4.7guided•7 min

Meditation For Kids - Relax And Feel Happy

Barbara Biziou

4.8guided•29 min

Body Scan Meditation

Khentrul Rinpoché Jamphel Lodrö

4.9guided•12 min

Practice For Awareness And Positive Thinking

El Shaddai Phiri

4.8guided•24 min

Yoga Nidra: Free From Troubles

Veronica Baker

4.8guided•8 min

Sparkling Joy: A 7-Minute Relaxation Meditation

Jen - The Adaptive Yogi

4.7guided•10 min

Experience The Vibrations Of Freedom

Jordanna Levin

4.7guided•20 min

Prenatal Meditation

Magdalena Patterson

5guided•87 min•

Sleep Meditation With Gratitude Affirmations

Jessica Inman

4.7guided•9 min

Inner Child Healing And Authentic Happiness

Liz Carlile

4.6guided•11 min

Gratitude Meditation: Appreciate Life, Find Joy & Well-Being

Samantha Russell

4.7guided•5 min

Welcoming The Unknown

Sveta Martynova

5guided•31 min

Meditation On Love (Metta - Loving Kindness)

Sarah Kempff

4.7guided•10 min

Powerful Meditation For Acceptance

Samantha Russell

4.7guided•20 min

Morning Practice: Waking Wave

Derek Hill

4.7guided•5 min

You Are A Happy Butterfly

Ipek Williamson

5guided•10 min

Lokah Samastah Sukhino Bhavantu: Loving Kindness Meditation

jamie belso

4.8guided•14 min

The Feel Good Visualisation

Nathan Williams

4.8guided•13 min•

Feel Your Best! Healthy Body, Spirit And Mind

Pura Rasa

4.7guided•10 min•

Increase All Four Happiness Hormones

Jacks

4.7guided•9 min

A Simple Gratitude Practice

Sarah Rose

4.9guided•12 min

Grateful Hearts | A Gentle Gratitude Practice

Anna Khandrueva

4.7guided•10 min

Harness Success In All Of Life

Zach Perlman

4.7guided•17 min

Mountain Meditation

Yoga by Tanya

5guided•7 min•

I'm Doing What Makes Me Happy

Josie Ong

4.8guided•19 min

Yoga Nidra For Holistic Health

Patricia Leggatt

4.8guided•11 min

I-Ching & Tao Wisdom For October 2025

Helen Hansen

4.8guided•2 min

God's Front Door Is The World

Michael Selzer

4.7guided•11 min

The Ocean Of Light For Teens

Ariel Hardy

4.8guided•15 min

Soothing Balm Of Metta For Cuts From Craving & Desire

MaKenzie Fly

4.8guided•14 min•

Sitting With Faith

Bodhipaksa

4.7guided•12 min

Forgiveness 

Sona Bahri

4.6guided•6 min

Morning Meditation - Gratitude Practice

Kerry Shaw

5guided•20 min

Align With The Frequency Of Joy

George Lizos

4.6guided•36 min

Gentle Self Love Affirmations

Ayse Durmush

4.7guided•14 min

Stillness, Well Being, And Beyond

Elliott Dacher, M.D.

4.7guided•32 min

Affirmations For The Morning

Inner Shift

4.7guided•13 min

Ringing In 2019 Day One: Setting Up For Success II

Salima Pirani

4.6guided•11 min

Ultimate Inner Happiness Energy

Elliott Treves

4.7guided•9 min

Autumn Reflection And Gratitude

Paula Naputano

4.8guided•12 min

Peace And Serenity

Paula Robbins

4.8guided•13 min

Choose Joy - Responding With Prayer

Jess Bielman

4.6guided•11 min

Self Love

Joy Reynolds

4.7guided•30 min

Tonglen Practice: Taking and Giving

Lama Dvora-hla

5guided•24 min•

Keys To Happiness, Happiness Affirmations For Everyday Use

Chris Paradowski

4.5guided•15 min

Feel Good and Smile Meditation

Michael Mackintosh

4.6guided•7 min

Meditation To Begin Your Healing And Happiness

Dara Rabel

4.8guided•13 min

10-Minute Super Delicious Energy For Self Love

Salina

4.6guided•7 min

Quick Positivity Boost To Start The Day

Alexander Moller

4.7guided•14 min

Ground Yourself In The Present Moment

Zeenia Dastur

4.7guided•10 min

Self Forgiveness - Breathing Into Happy

Rebecca Kordecki

4.8guided•11 min

Loving-Kindness

Belinda Da Costa

4.8guided•29 min

Allow You To See More

Joy Truscott

4.8guided•11 min•

Release Guilt & Let Go Meditation Journey

Chardee McEwan-Guzda

4.7guided•3 min

A Blessing

Betsy Johnson

4.9guided•11 min•

Summer Solstice Chakra Meditation: Embrace your Inner Light

Wenlin Tan

4.8guided•11 min

Discover Your Happy Place Using The Power Of Your Senses

Shelley MacLean

4.7guided•7 min

Morning Meditation: Welcoming In A New Day

Gillian White

5guided•9 min•

Take A Shot At Happiness: The Energy Of Holding Back

Maria Baltazzi

5guided•27 min•

Meditation Experiments To Discover The Truth

Mayur Katariya

4.8guided•14 min

The Power Of "I Am"

Martin Lowndes

4.7guided•11 min

Higher Consciousness Inner Smile Meditation

Michael Mackintosh

4.8guided•8 min

Finding Joy, Seeds Of Joy Activation

Susi McWilliam

5guided•5 min

Remember How All Points Back To God

Toms Astahovskis

4.9guided•2 min•

Wisdom Of Shaltazar: Oracle Card 6 | Finding Truth

Jeffrey Eisen

4.8guided•16 min

Unlock The Power Of Thank You

Alex McDonald

5guided•9 min

Take A Shot At Happiness: Trusting Your Path

Maria Baltazzi

4.8guided•9 min•

Your Happiness Hormones: Endorphins

Jacks

4.6guided•6 min

Weight Loss Visualization For Success And A Healthy Mindset

Karen Vos

4.9guided•9 min•

Guided Meditation To Live In A State Of Bliss

Nora Sophia

5guided•14 min

Simply Happy – The Warmth Of Connection

YogiPhoenix

4.6guided•8 min

Happiness, Success & Abundance

Alessandrina Dorer

4.7guided•15 min

Discover Your Purpose

Shakti Sutriasa

4.7guided•20 min

Rhythmic Breathing

Òscar Carrera

5guided•63 min

Overcoming Past Fear & Trauma Siva Mantra Meditation

Nandhiji

5guided•2 min

Aligned Motivation: Reignite Your Why

Sienna Speke

4.7guided•7 min

Exercise For Letting Go

Alessandrina Dorer

4.7guided•9 min

Morning Gratitude Meditation

Michael Murphy

4.7guided•10 min

What If? - Breathing Into Happy

Rebecca Kordecki

4.8guided•9 min•

Unlock Your Inner Wisdom | Hear Your Body's Yes Or No

Cory Cochiolo

4.8guided•30 min

Chakra Yoga Nidra - Connecting To Yourself

Marcel Groux

4.7guided•5 min

Stoic "Last Time" Meditation - To Be In The Present Moment And Appreciate It 100%

Giacomo Podda

5guided•18 min

Grounding And Pain Relief Meditation

Breanna Bay

4.6guided•9 min

Goodnight Gratitude Affirmations

Inner Shift

4.7guided•20 min

Meditation To Get Answers

Ragu | Mindora

4.7guided•5 min•

Simply Happy & Calm - Morning Meditation

Elizabeth

4.8guided•22 min

Healing Power Of Light

Mirela Vukovic

4.7guided•15 min

Enter Deep Stillness: Self Inquiry Practice

Jamen Moss

4.6guided•10 min

Growing Joy

Elisha Goldstein

4.8guided•22 min

Envisioning Freedom And Fulfillment

Cultivating Emotional Balance

4.6guided•16 min

Harnessing the Power of Conscious Desire

Chandresh Bhardwaj

4.7guided•5 min•

Gratitude Practice

Camilla Sacre-Dallerup

4.8guided•2 min

06 Forgive And Forget

Inspired Stillness

4.6guided•16 min

Be Present

Lori Granger

4.7guided•16 min

Concentration Meditation On The Breath

Quiet Bill's Buddhist Meditations

4.6guided•12 min

Trust Your Soul's Journey

Wendy Miller

4.8guided•6 min•

6 Minute Stress Relief. S.B.N.R.R. Guided Meditation

The Honest Guys

4.7guided•14 min

Plenty Of Time

Kyra Howearth

4.7guided•12 min

My Meditation: Hardwiring Happiness

Jeffrey Gomes

4.7guided•9 min

Arcturian Super Bliss Frequency / Solfeggio Frequency 741 Hz

Brandi Khan

4.7guided•10 min

Boost Self-Esteem, Confidence And Happiness

Loula Love

4.8guided•5 min•

Guided Meditation Series: Best Moments in Life

Swami Chidananda

4.7guided•8 min•

Gentle Bodyscan For Women Experiencing Stress Or Burnout

Dee Hennessy

4.9guided•12 min

Being Aware Of The Peace And Happiness Within

Rev. Dr. Cindy Paulos Msc.D

4.7guided•8 min

Breathing Prayer

Bryan Cumming

5guided•10 min

Manifest Your Desires: 10-Minute Lighthouse Activation

Sarah Dubow

4.7guided•11 min

Seed Of Gratitude

PattiJo

4.8guided•14 min

Meditation To Activate Oxytocin

Scarlett Grace

4.7guided•9 min•

Money Magnet: Boost Focus To Achieve Your Goals

Daniel Matallana

4.7guided•11 min

Self Love Affirmations (With Music)

Colleen Clare

4.7guided•29 min

Meditation On Equanimity: When The World Feels Chaotic

Our Echo

4.8guided•9 min

Self Check-In

Suze Yalof Schwartz

5guided•6 min

Affirmations To Reduce Stress And Grow Happiness

Theresa Conti

4.8guided•12 min

Healthy Living Meditation

Kristin Wise

4.7guided•9 min

A Practice On Joy

Thomas McConkie

4.8guided•7 min

I Am The Creator Of My Inner World

Simon Gudgeon

4.8guided•21 min

Power Of Prayer - Holding Ukraine In Peace

Daniel Roquéo

5guided•21 min•

Awakening The Mind's Wisdom: A Journey Of Transformation

Tony Myers

4.7guided•12 min

Be Present | Mindfulness Meditation

Lynz Brierley

4.7guided•10 min

Visualization For Gratitude

Lynn Carrier

4.6guided•3 min

If You're Feeling Sad

Laurasia Mattingly

4.7guided•11 min

Smile Activation Morning Exercise

Claire Chiron

4.8guided•13 min•

Intention To Be Happy

Mary Rose Freeth

5guided•7 min

Just Like Me

Jon Lee

4.8guided•7 min

Meditation For Artists & Performers

Sonia Iris Lozada

5guided•8 min

Up & Down Breathing (8x8 W/Music)

Katarzyna Dudek

4.6guided•5 min

Morning Success Inspiring Affirmations

Heather Love

5guided•14 min

Oak Tree - Rooting And Grounding

Henrik Wiréhn

4.6guided•15 min

Metta Bhavana

Shakti Sutriasa

4.8guided•9 min

Astrology And Affirmations: 108 Affirmations For Gemini

Trevor Lewis

4.8guided•23 min

Simplifying Life Meditation

Stephanie Aurand

4.6guided•60 min

1 Hour Loop | Affirmations For Sleep & Depression

Love To Meditate

4.7guided•29 min

Cultivating An Open Heart

Stephanie Swann

4.8guided•10 min

Happy Heart Meditation For Children

Diane Yeo

4.9guided•2 min•

Fantasy Fiction Meditation: Land of the Elves Part 1

Shaifali Kapur

4.7guided•25 min

Walking In Nature

Tony Samara

4.7guided•12 min•

Meditation & Affirmations For A Happy, Healthy Abundant Life

Samantha Russell

5guided•13 min

Simply Happy – Unburden Your Mind, Release And Calm

YogiPhoenix

4.8guided•15 min

Enter Deep Stillness: Self Inquiry Practice (Silent)

Jamen Moss

4.7guided•14 min

Inviting Success Into Your Life

Avery Lane

5guided•3 min•

Morning Happiness Prayer

Light Energy Meditation

4.7guided•12 min

Deep Relaxation & Healing - Magical Waterfall

Kirsten Pancras

4.9guided•4 min

Gender Acceptance Meditation

Ondy Willson

4.6guided•13 min

Letting Go Of Pleasing Others

Jamila Knopp

4.8guided•6 min

Nurturing Simple Joy

Benjamin Koch

4.6guided•11 min

Ending The Day With Gratitude

Kate Meyer

4.6guided•16 min

Inviting Deep, Restful Sleep

Julie-Anne ‘Jewells’ Black

5guided•59 min

Guided Meditation With Ven Pomnyun Sunim

Ven.Pomnyun Sunim

4.7guided•6 min

Gentle Breathwork For Relaxation & Healing ASMR Whisper

Nourish Moon Holistic Healing

4.7guided•24 min

A Snowflakes Journey | Sleepy Bedtime Story

Cory Cochiolo

4.6guided•11 min

Gratitude + Ocean + Happiness

Elliott Treves

4.6guided•5 min

Letting Go Of Overwhelm & Finding Joy Anytime During The Day

Danielle Street

4.7guided•11 min

Mindful Awareness (Powerful)

Felix New

4.7guided•8 min

Gratitude Meditation For Absolute Abundance & Happiness

Nathan Williams

4.7guided•12 min

Love

Sona Bahri

4.7guided•22 min

Feeling Safe Meditation

Denise Jarvie

4.8guided•16 min

The Journey (Advent 2023 - Week Three)

Sean J Stevens

4.8guided•16 min

Meditation For Warm-Heartedness (Metta LovingKindness)

Adam Coutts

4.8guided•8 min

Move Calmly Through Your Day – 5 Minutes Of Mindfulness

Katie Willey

4.8guided•6 min

Happily Ever After

Estelle Godsman

4.7guided•19 min

Santosha, True Contentment

Yoga Sutra Shala

4.7guided•19 min•

Leaning Into Contentment - Guided Meditation

Meredith Hooke

4.8guided•20 min

Stepping Out Of Your Comfort Zone

Jeff Leisawitz

4.7guided•7 min

Making Peace With The Present - Breathing Into Happy

Rebecca Kordecki

4.7guided•5 min

Be Here Now

Lauryne Hartman

4.8guided•13 min

Alignment And Connecting To Our True Purpose

Susi McWilliam

5guided•2 min

Happy Thoughts, Happy Life

Sandra Buckingham

5guided•6 min

Restoring Your Energy

Natalie Andreoli

4.7guided•9 min

Abundance Is Your Human Right - Breathing Into Happy

Rebecca Kordecki

4.7guided•16 min

Smile Meditation To Boost Happiness

Dali

5guided•21 min•

Meditation & Journaling For Stress Relief & Joy

Stevie Reneé (Stephanie Long)

5guided•8 min

A Story Meditation For Small Moments Of Happiness

Chelene Knight

4.7guided•13 min

Short Guided Meditation For Gratitude, Love & Deep Body Relaxation

Liz Carlile

4.7guided•8 min

Meditation For Joy & Happiness

Luna

4.7guided•5 min•

Affirmations to Help You Feel Joyful

Jen Shutte

4.7guided•14 min

Grounding Meditation

Danielle Palli

4.9guided•14 min

Letting Go Meditation

Caroline Paradis

4.8guided•10 min

Loving Kindness For A Calm Mind & A Warm Heart

Giacomo Podda

4.7guided•15 min

Resting In Gratitude

Kiara Elliott

5guided•5 min

Short Insight: City Life Vs. Country Life

Kevin Kockot

4.7guided•13 min

A Practice To Help You Forgive Yourself And To Release Shame

Alison Potts

4.8guided•10 min

Gratitude Practice For Resilience

Lauren McElroy

4.7guided•20 min

Yoga Nidra 20 Minutes

Shane Brennan

5guided•20 min

Gratitude Meditation - 20 Minutes To Stand Still

Clemens Niekler (Mind Anchor)

5guided•480 min

Happy Days. A Dreamy 8-Hour Sleep Journey

Joanna Zajusz

4.7guided•7 min•

Uplifting Affirmations: I Am Grateful For Spirit

Reuben Lowe

4.8guided•14 min

The Secret To Having More Joy In Your Life

Saskia Lightstar

5guided•6 min

Metta Loving Kindness

Kasia Murfet

4.7guided•26 min

Metta Meditation For Loving Kindness

Ryan Bean

5guided•2 min

Well-Being And Me: A Happy Meditation For Kids

Oisin McWeeney

4.6guided•15 min

Allowing Your Life to Flow

Lou Redmond

4.7guided•12 min

Natural Happiness Meditation - Come Home To Yourself

Corin Bryant

4.7guided•24 min

Reiki For Peace, Love, And Happiness

Daniele Hart

4.7guided•10 min

Loving-Kindness Meditation

Salima Shamji MD

4.6guided•6 min

Moving Out Of Stress & Discomfort & Making Space For Joy

Athena Monet

4.9guided•5 min

Colorful Happiness

Stephanie Baker

4.7guided•7 min•

Morning Meditation For Happiness And Positivity

Lisa Whatley

4.7guided•10 min

10 Min Mindfulness Meditation For Beginners

Jade Montana

4.7guided•1 min

Joyful Serenade: Guided Smile And Breathing Exercise

Hannes Bend

5guided•6 min•

30 Days Of Affirmations - Day 26 - Enthusiasm

Holly Honeychurch

4.8guided•9 min•

Lovingkindness Meditation For Happiness

Clive Johnson

4.7guided•17 min

ASMR Sound Bath For Stress Relief

Jesse Devine

4.7guided•29 min

Mind Is The Source Of Happiness And Suffering

Sravasti Abbey Monastics

4.8guided•21 min

Enhance Positivity And Happiness

Chara Hunter

4.7guided•11 min

A Metta Meditation

Kaija Donahue

5guided•12 min

Embrace Self-Love And Self-Acceptance

Susie Tagarro | Sacred with Susie

4.8guided•19 min•

Feeling Good About Yourself

Mary Rose Freeth

4.6guided•11 min

Be Grateful

Shirley McLeod

4.8guided•5 min

Affirmation For Growth

Annabel Cheeseman

4.8guided•14 min

A Moment Of Gratitude

Carllye Elder

4.8guided•3 min

Beautiful Morning Affirmative Flow

Shani Holloman

4.6guided•8 min

Inner Smile Practice

Amy Pattee Colvin

4.6guided•10 min

Morning Gratitude & Happiness

Will Caminada

4.7guided•3 min

The 3 Most Important Morning Reflection Questions

Elizabeth

5guided•5 min

Up & Down Breathing

Katarzyna Dudek

4.6guided•7 min

Being A Happier Parent

Iswara

4.8guided•60 min•

Subliminal Affirmations For Sleep: The Power Of Kindness

Aswathaman Achu

4.7guided•38 min

Cultivating Compassion

Rick Breden

5guided•29 min•

Awakened Presence: Reclaim Your Natural Happiness

Mayur Katariya

4.7guided•27 min

Loving-Kindness Meditation For Self And Others

John Bruna

4.8guided•40 min

Feel Free. Be Free

Malu Reynaud

4.6guided•1 min

The Key

A Smile From Heaven

4.7guided•14 min

Mindful Tapping For A Happy Day

Kelly Maune

4.7guided•11 min

Beginning Meditation

Passionist Earth & Spirit Center

4.7guided•3 min

Grateful Morning - Happy Day

Elizabeth

4.8guided•12 min

The Key To Happiness?

Dali

4.6guided•8 min

Gratitude For My Spirit

Josephine Sorciere

4.8guided•5 min

Vibrant Oranges

Dr. Maor

5guided•21 min

Dissolving In The Ocean Of Bliss

Yair Sagy

4.6guided•9 min•

Happy Healthy Morning

Maya Rain

4.7guided•11 min

12 Step Recovery - Step 12 Meditation

Emotional Sobriety Today

4.7guided•15 min

Musical Tai Chi Energy: Meditation For Inner Peace

Debra Ford

4.8guided•9 min

'Your Perfect Day' A Relaxing Body Scanning Meditation

Chardee McEwan-Guzda

5guided•31 min

Guide To Happiness Talk & Meditation

Kathryn Moynihan

4.6guided•15 min

Positive Morning Affirmations (Extended Version)

Vanessa Barthova

4.8guided•17 min

Mindfulness Meditation Happy Moments

Robert Aceves

4.8guided•17 min

Weekly Meditation for Joy, Insight and Appreciation

Wenlin Tan

4.7guided•11 min

Positive Daily Affirmations For Women

Natalie Brown

4.5guided•30 min

How To Feel Happy ~ A Guided Meditation

Dorothy Zennuriye Juno

5guided•23 min•

Viveka & Vairagya (Anapanasati) –34– Acceptance

Ocean DYNN

5guided•26 min

Enjoy Real Happiness

Ray del Sole

5guided•29 min

The Truth About Fear And Desire!

Mitesh Oswal

5guided•30 min

Gaining Clarity Through Chanting Mantra AUM

Muse Victoria

5guided•8 min•

Miracle Morning

Sandhya Coyle

4.8guided•8 min

Affirming Self-Love

Sahaletou Yelebo

4.6guided•74 min

Sleep Meditation - Create The New Day - Find Deep Relaxation

Marie Mädge

4.8guided•13 min

Surrender To Your Happiness

MirIAM

4.8guided•5 min

DAY 15 Joy & Celtic Music | 21 Days To A Happier You!

The Happiness Detective

4.7guided•8 min

Confidence And Vibrancy Boost

Vital Germaine

4.8guided•4 min

Small Moments, Many Times

Mamta Malhotra

5guided•10 min

Grounding Meditation For Managing Overwhelming Emotions

Gita Nilforoush

5guided•20 min

Loving Kindness Meditation

Susie Spinks

5guided•15 min

Burned Out Striving To Be Happy

Meditative Seeds | Heidi Overby