
24:03
24:03
Yoga Nidra: Free From Troubles
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
579
Find a comfortable place free from distractions and join me for this guided yoga nidra practice. This practice will bring you relaxation and allow you to connect deeply with your self through awareness. Together, we will find happiness and freedom in leaving our troubles behind!
Yoga NidraBody ScanAwarenessGratitudeRelaxationEmotional ReleaseAnjali MudraHappinessFreedomSensory AwarenessGuided RelaxationBreathing AwarenessVisualizations
Meet your Teacher

Veronica Baker
Hong Kong, Hong Kong
