08:52

Finding Joy, Seeds Of Joy Activation

Name: Finding Joy, Seeds Of Joy Activation
Uploaded: 2025-04-15T08:56:44.117Z
Duration: 8 min 52 s
Channel: Susi McWilliam
Description: This mediation is an opportunity to welcome hope, joy and more happiness into your life. A blissful moment for you. Using our breath and visualisation we will welcome more joy into our day. Find somewhere comfortable and lets begin.

by Susi McWilliam

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

270

This mediation is an opportunity to welcome hope, joy and more happiness into your life. A blissful moment for you. Using our breath and visualisation we will welcome more joy into our day. Find somewhere comfortable and lets begin.

Joy Happiness Breath Visualization Relaxation Wellbeing Grounding Joy Cultivation Breath Awareness Light Visualization Smile Techniques Seed Visualization Appreciation Cultivation Happiness Cultivation Pleasure Cultivation Wellbeing Cultivation Joyful Visualization Grounding Technique

Meet your Teacher

Susi McWilliam

Aberdeenshire, UK

Meet your Teacher

Susi McWilliam

Aberdeenshire, UK

© 2026 Susi McWilliam. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.