Meditation To Activate Oxytocin

Oxytocin is sometimes referred to as the love hormone. It's released when we experience physical touch, give a compliment, or have positive social interactions. This is part of The Happy Chemicals Series that gets you naturally tapping into the hormones that boost your mood. If you're in need of an uplifting and heart-warming meditation, this is for you. It can help to reduce stress and balance your mood.

This guided meditation will help you connect with your body and visualise positive social interactions to help you produce oxytocin.

Reviews

So soothing & heart warming
Thank you, Scarlet.
Namaste 🙏🏾
Have a beautiful day. 🥰

Physical touch is my love language! I really needed this virtual hug! Thank you 🙏

Thank you Scarlett. This is an area that I've aware of for some time. I often feel CDS (cuddle deficiency syndrome).
This practice is helpful and goes well with the havening I've started doing.
Always appreciate your caring and generous heart. 🙏❤️