A Simple Gratitude Practice

Most of us are used to wanting and accumulating things, accomplishments, and accolades from a place of scarcity. We think of wanting from a place of 'not having'. Gratitude allows us to practice wanting from a place of abundance. It allows us to practice wanting what we already have.

Happiness isn't about how much you have, but about how much you are able to notice. Use this practice to deepen your appreciation for your life.

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