Take A Shot At Happiness: Trusting Your Path

In this meditation, you are invited to walk an inner path and rediscover trust in yourself. Guided by Maria Baltazzi, PhD, MFA — Happiness Explorer and author of Take a Shot at Happiness — you move through breath and gentle imagery, meeting Eight Happiness Essentials along the way.

There is no music in this session. The quiet is intentional, creating space for your own rhythm to emerge and for awareness to lead.
Take a Shot at Happiness: Trusting Your Path is a reminder that growth happens in still moments — one breath, one step, one choice at a time.