Self Forgiveness - Breathing Into Happy

This gentle breathwork meditation is designed to allow you to gently lean into forgiving yourself and anyone you may be having conflict or regrets with. If we let regret, remorse, and self beat run rampant they steal our joy and light. Enjoy this forgiveness meditation. Please note: These meditations are from a previous live event so sometimes the audio may have a glitch or two. Please be forgiving as it’s the content I want to share as my gift to you.

Reviews

Fantastic cues to forgive. However, voice was too low. Thank you

I needed this today. I also really liked the part where she spoke of how she imagined her mom at a young age. That part really stood out to me and gave me the ability to be even more compassionate towards the person I have current conflict with. Thank you.

Needed that