15:05

Resting In Gratitude

Name: Resting In Gratitude
Uploaded: 2020-03-04T01:18:44.000Z
Duration: 15 min 5 s
Channel: Kiara Elliott
Description: Take a moment to rest and relive moments of gratitude, strengthening your positive memories and experiences. Practice seeing the good that exists in your life to increase feelings of love, kindness, happiness and peace.

by Kiara Elliott

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

Take a moment to rest and relive moments of gratitude, strengthening your positive memories and experiences. Practice seeing the good that exists in your life to increase feelings of love, kindness, happiness and peace.

Rest Gratitude Positive Memories Love Kindness Happiness Peace Body Awareness Journaling Gratitude And Community Positive Memory Storage Breathing Awareness Journaling Reflections Mantras Mantra Repetitions Mindful Movements Emotional Exploration

Meet your Teacher

Kiara Elliott

Kitchener

Meet your Teacher

Kiara Elliott

Kitchener

© 2026 Kiara Elliott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.