Sitting With Faith

Faith can be a simple thing — just recognizing that when we let go of distracting thoughts and allow ourselves to settle into our own experience, we become happier. We can recognize that not only does the mind know how to be distracted, but it also knows how to find its own way back to mindful awareness.

Reviews

I really enjoyed the space left between, as that is one of the things I really like in my meditations.
Thank you! 🙏

Dear Bodipaksha - Thank you for these peaceful moments with a reminder to have faith in our practice. 🙏🏻