00:30

I'm Doing What Makes Me Happy

by Josie Ong

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
28

Have you been sacrifice your own happiness for others and now it's time to do what makes you happy? Start giving yourself what lights you up and enjoy the self-care with the bonus track "I'm Doing What Makes Me Happy". Produced by Josie Ong Media Inc.

HappinessSelf CareJoyInner PeaceMindfulnessExplorationJoy Of LifeInner ConnectionMindful PresenceExploration And DiscoverySelf Affirmations

Transcript

I'm doing what makes me happy.

I've lived many seasons of unhappiness,

And sometimes I feel more comfortable there.

I deserve happiness.

I deserve peace.

I deserve to smile and to enjoy the things that I enjoy.

I remember what used to bring me joy,

And if it's time to return to it,

I think of the things I haven't done yet,

And explore how I feel when I try them.

I'm okay being happy.

I'm okay with creating happiness in my life.

I find happiness in simple small things.

I find happiness in big and bold things.

It's okay for me to find meaning and fulfillment in where my life is right now.

I can close my eyes and relax.

I can hold my stomach in laughter.

I can smile and giggle like a child.

I deserve happiness.

I can step to where happy times are.

I can play.

I can race.

I can create.

I can watch that movie,

Read that book,

Listen to that music.

I can do what makes me happy.

I can buy those tickets,

Make that reservation,

Splurge on that item.

I can do what makes me happy.

I deserve happiness.

I deserve a happy place to go to.

I deserve a break from it all,

And time to enjoy and bask in happiness.

I'm okay feeling happy.

I'm okay doing the things I love.

I make time for happiness.

I make time for peace.

I make time to relax.

I love living in happiness.

I deserve to have happiness in my life.

Happiness is here now,

And I am here with my happiness.

Meet your Teacher

Josie OngVancouver, BC, Canada

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© 2026 Josie Ong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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