
09:54
09:54
Morning Stillness For A Peaceful, Resilient Day
by Steven Webb
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.3k
This short meditation track will help you find calmness and a sense of inner strength. Through the metaphor of a powerful, old tree, you'll be encouraged to connect with your inherent resilience. The intention is to help you start your day with greater peace and stability.
Morning MeditationBreathingRelaxationVisualizationGroundingNatureResilienceMindfulnessSelf TrustAwarenessNatural BreathingBody RelaxationVisualization TechniqueGrounding TechniqueNature MetaphorResilience BuildingMindfulness PoetryReturning To Awareness
Meet your Teacher

Steven Webb
Truro, Cornwall
