11:01

Self Love

Name: Self Love
Uploaded: 2021-01-03T04:21:44.000Z
Duration: 11 min 1 s
Channel: Joy Reynolds

by Joy Reynolds

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.5k

Self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your own needs and not sacrificing your well-being to please others. Self-love means not settling for less than you deserve. When you fully love yourself, this gives you the opportunity to move through the world with deeper compassion for others. Also, you'll have greater resilience to withstand any challenging life event or personal adversity. Bring self-love into your meditation today.

Self Love Well Being Happiness Compassion Resilience Meditation Breathing Body Scan Mindfulness Heart Compassion For Others Present Moment Awareness Building Resilience Breathing Awareness

Meet your Teacher

Joy Reynolds

Melbourne, Australia

Meet your Teacher

Joy Reynolds

Melbourne, Australia

© 2026 Joy Reynolds. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.