14:57

Ground Yourself In The Present Moment

Name: Ground Yourself In The Present Moment
Uploaded: 2021-06-02T02:42:26.000Z
Duration: 14 min 57 s
Channel: Zeenia Dastur
Description: In times of uncertainty, it is easy to feel ungrounded and out of sorts. This powerful guided meditation will bring you back to the present moment so that you can reconnect to yourself and flow through your day with peace, trust, and happiness.

by Zeenia Dastur

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

682

In times of uncertainty, it is easy to feel ungrounded and out of sorts. This powerful guided meditation will bring you back to the present moment so that you can reconnect to yourself and flow through your day with peace, trust, and happiness.

Meet your Teacher

Zeenia Dastur

Sydney NSW, Australia

Meet your Teacher

Zeenia Dastur

Sydney NSW, Australia

© 2026 Zeenia Dastur. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.